PINEAPPLE SAUCE FOR MEATBALLS RECIPES

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PINEAPPLE MEATBALLS RECIPE - FOOD.COM



Pineapple Meatballs Recipe - Food.com image

This is a family favourite; my teenage son eats at least 2 servings himself. Cooking time includes the browning of the meatballs, although you can brown them in the oven on a cookie sheet and make the sauce at the same time, saving yourself a little time.

Total Time 1 hours 25 minutes

Prep Time 25 minutes

Cook Time 1 hours

Yield 6 serving(s)

Number Of Ingredients 14

2 lbs lean ground beef
2 large eggs
1/2 cup fine dry breadcrumb
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 teaspoons Worcestershire sauce
1/4 teaspoon garlic powder
1 cup packed brown sugar
3 tablespoons cornstarch
1 3/4 cups reserved pineapple juice, plus water if necessary to measure (it will be)
1/4 cup white vinegar
1 1/2 tablespoons soy sauce
1 1/2 teaspoons Worcestershire sauce
1 (14 ounce) can pineapple tidbits, juice drained and reserved (see above)

Steps:

  • Preheat oven to 350F degrees.
  • First, make the meatballs: combine all meatball ingredients (there's 7, beef to garlic powder) in a bowl and mix well; shape into 1-inch balls.
  • Brown them in a nonstick frying pan (I do it in 3 batches) until browned all over; drain on paper towel then place in a large ungreased casserole dish.
  • To make sauce, combine brown sugar and cornstarch in a large saucepan, then whisk in the 1-3/4 cup pineapple juice/water combination until mixture is smooth.
  • Add vinegar, soy sauce and worcestershire sauce; stir.
  • Simmer, uncovered, on medium-low heat for about 8 minutes, or until thickened.
  • Pour sauce over meatballs and add pineapple tidbits; stir gently to combine until meatballs are coated with sauce.
  • Bake in preheated oven for 30 minutes.
  • If you want a lot, this recipe doubles well.

Nutrition Facts : Calories 559.5, FatContent 17.4, SaturatedFatContent 6.8, CholesterolContent 160.3, SodiumContent 869.4, CarbohydrateContent 65.3, FiberContent 1.6, SugarContent 50.4, ProteinContent 34.7

SWEET AND SOUR PINEAPPLE MEATBALLS - ALLRECIPES



Sweet and Sour Pineapple Meatballs - Allrecipes image

We love this pineapple meatball recipe!

Provided by Alisha D

Categories     Meatballs

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 17

1 pound ground beef
2 tablespoons finely chopped onion
1 large egg, beaten
3 ½ tablespoons cornstarch, divided
¾ teaspoon salt
1 dash ground black pepper
1 tablespoon vegetable oil
1 (8 ounce) can pineapple chunks, undrained
1 cup pineapple juice, or as needed
¾ cup white sugar
½ cup water
1 tablespoon water
¼ cup white vinegar
2 tablespoons white vinegar
1 ½ tablespoons soy sauce
2 green bell peppers, cut into thin strips
2 cups hot cooked white rice

Steps:

  • Combine ground beef, onion, egg, 1 tablespoon cornstarch, salt, and pepper in a bowl. Use a cookie scoop to shape into meatballs.
  • Heat oil in a large skillet over medium heat. Add meatballs and cook, turning often, until browned and no longer pink in the centers, 7 to 10 minutes. Remove meatballs from the skillet and drain oil, reserving 1 1/2 tablespoons of drippings.
  • Drain pineapple chunks from the can, reserving juice; set pineapple aside. Add enough additional pineapple juice to make 1 1/2 cups total.
  • Combine pineapple juice, sugar, 1/2 cup plus 1 tablespoon water, 1/4 cup plus 2 tablespoons vinegar, soy sauce, and remaining 2 1/2 tablespoons cornstarch in a bowl; mix well. Stir into drippings in the skillet.
  • Cook over medium heat, stirring constantly, until smooth and thickened. Add meatballs, pineapple chunks, and bell peppers. Cook until thoroughly heated, coating well, about 5 minutes. Serve over hot cooked rice.

Nutrition Facts : Calories 408.3 calories, CarbohydrateContent 57.9 g, CholesterolContent 78.3 mg, FatContent 12.5 g, FiberContent 1.4 g, ProteinContent 16.2 g, SaturatedFatContent 4.3 g, SodiumContent 575.6 mg, SugarContent 35.8 g

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