PINEAPPLE IN CANTONESE RECIPES

Name: Cantonese Sweet-and-Sour Pork
Prep time: 20 min
Cook time: 7 h 30 min
Total time: 7 h 50 min
Yield: 6 servings.
Ingredients: 1 can (15 ounces) tomato sauce; 1 medium onion, halved and sliced; 1 medium green pepper, cut into strips; 1 can (4-1/2 ounces) sliced mushrooms, drained; 3 tablespoons brown sugar; 4-1/2 teaspoons white vinegar; 2 teaspoons steak sauce; 1 teaspoon salt; 1-1/2 pounds pork tenderloin, cut into 1-inch cubes; 1 tablespoon olive oil; 1 can (8 ounces) unsweetened pineapple chunks, drained; Hot cooked rice

CANTONESE SWEET-AND-SOUR PORK RECIPE: HOW TO MAKE IT

Cantonese Sweet-and-Sour Pork Recipe: How to Make It image

This Asian-inspired dish is similar to sweet-and-sour pork. The tender vegetables, juicy pork and flavorful sauce are delicious over rice.—Wayne Tews, Antigo, Wisconsin

Provided by Taste of Home

Categories Dinner

Total Time 07 hours 50 minutes

Prep Time 20 minutes

Cook Time 07 hours 30 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1 can (15 ounces) tomato sauce
1 medium onion, halved and sliced
1 medium green pepper, cut into strips
1 can (4-1/2 ounces) sliced mushrooms, drained
3 tablespoons brown sugar
4-1/2 teaspoons white vinegar
2 teaspoons steak sauce
1 teaspoon salt
1-1/2 pounds pork tenderloin, cut into 1-inch cubes
1 tablespoon olive oil
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice

Steps:

In a large bowl, combine the first 8 ingredients; set aside., In a large skillet, brown pork in oil in batches. Transfer to a 3- or 4-qt. slow cooker. Pour tomato sauce mixture over pork. Cover and cook on low for 7-8 hours or until meat is tender., Add pineapple; cover and cook 30 minutes longer or until heated through. Serve with rice.

Nutrition Facts : Calories 231 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 889mg sodium, CarbohydrateContent 19g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 25g protein.

CANTONESE DINNER RECIPE | ALLRECIPES

Cantonese Dinner Recipe | Allrecipes image

This is a great slow cooker recipe given to me by my Mom. While not strictly authentic, it does have a great sweet and sour taste that goes so well with pork. Serve over cooked white rice. My kids all love it!!! Recipe can be doubled, and it freezes well.

Provided by AmyEckert

Categories Meat and Poultry Pork

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours 0 minutes

Yield 5 servings

Number Of Ingredients 9

Ingredients

2 pounds pork steak, cut into strips
2 tablespoons vegetable oil
1 onion, thinly sliced
1 (4.5 ounce) can mushrooms, drained
1 (8 ounce) can tomato sauce
3 tablespoons brown sugar
1?½ teaspoons distilled white vinegar
1?½ teaspoons salt
2 tablespoons Worcestershire sauce

Steps:

In a large heavy skillet, heat oil over medium-high heat. Brown pork in oil. Drain off excess fat.
Place pork, onion, mushrooms, tomato sauce, brown sugar, vinegar, salt and Worcestershire sauce in a slow cooker. Cook on High for 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 272.3 calories, CarbohydrateContent 15.1 g, CholesterolContent 70.5 mg, FatContent 13.2 g, FiberContent 1.6 g, ProteinContent 23.3 g, SaturatedFatContent 3 g, SodiumContent 1156 mg, SugarContent 11.8 g

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