PINEAPPLE CHICKEN WITH SPAGHETTI RECIPE: HOW TO MAKE IT
From Canton, Ohio, Cheryl Harris shared the recipe for this stir-fry that's full of crisp-tender veggies. Chunks of pineapple add a colorful burst of fruity goodness to every forkful.
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook spaghetti according to package directions; drain. Drain pineapple, reserving juice; set aside. In a large nonstick skillet or wok, stir-fry green pepper, carrots, onions and ginger in oil for 3 minutes. Add chicken and garlic; stir-fry for 5 minutes or until chicken is no longer pink. Add the spaghetti and pineapple; stir-fry for 1 minute. In a small bowl, combine the cornstarch, soy sauce and reserved pineapple juice until smooth; pour over chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 346 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 464mg sodium, CarbohydrateContent 50g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
JOEL'S JERK CHICKEN PINEAPPLE PASTA RECIPE | ALLRECIPES
My genius husband came up with this quick and spicy concoction. It has become one of my favorite meals!
Provided by Sarah S.
Categories World Cuisine Latin American Caribbean
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir chicken until no longer pink and juices run clear, 7 to 10 minutes. Stir in the pineapple and its juice, coconut, brown sugar, jerk seasoning, cinnamon, chili powder, red pepper flakes, salt and pepper. Reduce heat to low and simmer 15 minutes.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain. Toss chicken mixture with drained pasta.
Nutrition Facts : Calories 627.8 calories, CarbohydrateContent 79.2 g, CholesterolContent 69.2 mg, FatContent 19.5 g, FiberContent 6.3 g, ProteinContent 35.1 g, SaturatedFatContent 8.9 g, SodiumContent 297.8 mg, SugarContent 31.4 g
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