CARIBBEAN RECIPES | BBC GOOD FOOD
Delicious Caribbean flavours from jerk pork to fish stew.
Provided by Good Food team
Number Of Ingredients 1
CHICKEN WITH PINEAPPLE SAUCE RECIPE: HOW TO MAKE IT
This pineapple chicken is such a step up from a plain chicken breast. My family thinks the glaze also tastes good over ham. —Mary Ealey, Smithfield, Virginia
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, combine brown sugar and cornstarch. Stir in the pineapple, soy sauce, garlic salt and ginger. Cook and stir over low heat until thickened. , Place chicken in a greased 9-in. square baking dish. Pour half of the sauce over chicken. Bake, uncovered, at 350° for 15 minutes. Bake 10 minutes longer or until a thermometer reads 170°, basting several times with the remaining sauce. Sprinkle with chives if desired.
Nutrition Facts : Calories 79 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 700mg sodium, CarbohydrateContent 13g carbohydrate (12g sugars, FiberContent 0 fiber), ProteinContent 5g protein.
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From en.m.wikipedia.org
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