PIGEON RECEPIES RECIPES

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SLOW-COOKED PIGEON | JAMIE OLIVER



Slow-cooked pigeon | Jamie Oliver image

This is one of Luis Gallego’s favourite pigeon recipes.

Total Time 4 hours 20 minutes

Yield 4

Number Of Ingredients 9

2 small onions
2 carrots
2 cloves of garlic
4 pigeons
4 sprigs of fresh flat-leaf parsley
8 tablespoons olive oil
2 tablespoons plain flour
250 ml dry white wine
750 ml organic chicken stock

Steps:

    1. Peel and chop the onions, carrots and garlic, halve the pigeons, then pick and finely chop the parsley.
    2. Heat the oil in a casserole dish over a medium heat, then sauté the onion, carrot and garlic until softened. Add the pigeon and brown for 3 to 5 minutes. Sprinkle the flour in and stir well.
    3. Add the wine and stock, season generously, then increase the heat and bring to the boil. Lower the heat, stir in the parsley, then simmer with the lid on for 4 hours. Check on it now and again, adding an extra splash of water, if needed.
    4. When the pigeon is nearly ready, use a fork to shred the meat off the bone – it should fall off easily. Serve with potatoes or crusty bread – be careful of the bones!

Nutrition Facts : Calories 430 calories, FatContent 32.5 g fat, SaturatedFatContent 5.4 g saturated fat, ProteinContent 16.4 g protein, CarbohydrateContent 17.2 g carbohydrate, SugarContent 6.3 g sugar, SodiumContent 0.4 g salt, FiberContent 0 g fibre

PIGEON PEAS AND RICE RECIPE | GUY FIERI | FOOD NETWORK



Pigeon Peas and Rice Recipe | Guy Fieri | Food Network image

Provided by Guy Fieri

Categories     side-dish

Total Time 1 hours 10 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
6 strips applewood-smoked bacon, finely chopped
1/2 cup finely chopped onion
1/4 cup finely diced green bell pepper
1/4 cup finely diced red bell pepper
2 cups long-grain white rice
1 teaspoon kosher salt
2 tablespoons tomato paste
1 tablespoon chopped fresh oregano
1 teaspoon ground cumin
One 15-ounce can pigeon peas, drained and rinsed
One 14.5-ounce can chopped roasted tomatoes
2 cups low-sodium chicken stock
1/4 cup finely chopped cilantro leaves, for garnish
1/4 cup chopped scallions, for garnish

Steps:

  • Place a large Dutch oven over medium heat and add the oil and bacon. Cook, stirring, until the bacon is crispy and golden and the fat has rendered, 4 to 5 minutes. Add the onions, green peppers, red peppers, rice and salt; cook, stirring, for 5 minutes, until the onion is soft and the rice is lightly toasted. Add the tomato paste and cook for 2 to 3 minutes, stirring. Add the oregano, cumin, pigeon peas, tomatoes, chicken stock and 1 cup water. Bring to a boil, then reduce the heat to a simmer. Cover with a lid and cook until the rice is tender, 25 to 30 minutes.
  • Remove the lid and fluff the rice with a fork. Garnish with cilantro and scallions.

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