THE BEST CHEX MIX RECIPE - FOOD.COM - FOOD.COM - RECIP…
This is essentially the recipe on a box of Chex, adjusted to my taste. I like extra seasoning, a kick from hot sauce, and a few other adjustments. I also leave out the bagel chips; they just don't seem very Chex Mix-y to me.
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 24 1/2 cup servings, 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 250°F.
- In ungreased large roasting pan, melt butter in oven.
- Stir in seasonings.
- Gradually stir in remaining ingredients until evenly coated.
- Bake one hour, stirring every 15 minutes.
- Spread on paper towels to cool, about 15 minutes.
- Store in an airtight container.
Nutrition Facts : Calories 121.8, FatContent 7.5, SaturatedFatContent 2.5, CholesterolContent 7.6, SodiumContent 192.4, CarbohydrateContent 12.6, FiberContent 1.4, SugarContent 1.7, ProteinContent 2.4
HEALTHY FISH TACOS WITH MANGO SALSA RECIPE | ALLRECIPES
A very healthy and Hawaiian-style fish taco. For a heartier taco add some coleslaw on top of the mango salsa. If you don't have Mahi-Mahi, substitute any firm, thick white fish.
Provided by David3141
Categories Mexican Recipes
Total Time 1 hours 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 8 tacos
Number Of Ingredients 18
Steps:
- Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
- Preheat oven to 325 degrees F (165 degrees C).
- Heat taco shells in preheated oven until crisp, about 5 minutes.
- Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
- Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
- Place mahi mahi slices in taco shells and top with mango salsa.
Nutrition Facts : Calories 324.4 calories, CarbohydrateContent 23.9 g, CholesterolContent 62.4 mg, FatContent 18.2 g, FiberContent 5.5 g, ProteinContent 18.5 g, SaturatedFatContent 2.6 g, SodiumContent 289.8 mg, SugarContent 8.2 g
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CONCH FRITTERS: BAHAMIAN STYLE RECIPE - FOOD.COM
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HOT SAUCE - WIKIPEDIA
Pickapeppa sauce is a Jamaican sauce. Chile. The most popular sauce is the Diaguitas brand, made of pure red (very hot) or yellow (hot) Chilean peppers mixed only with water and salt. Other hot sauces are made from puta madre, cacho de cabra, rocoto, oro and cristal peppers, mixed with various ingredients.
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