PICKAPEPPA SAUCE INGREDIENTS RECIPES

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THE BEST CHEX MIX RECIPE - FOOD.COM - FOOD.COM - RECIP…



The Best Chex Mix Recipe - Food.com - Food.com - Recip… image

This is essentially the recipe on a box of Chex, adjusted to my taste. I like extra seasoning, a kick from hot sauce, and a few other adjustments. I also leave out the bagel chips; they just don't seem very Chex Mix-y to me.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 24 1/2 cup servings, 24 serving(s)

Number Of Ingredients 11

6 tablespoons butter or 6 tablespoons margarine
3 tablespoons Worcestershire sauce
1 tablespoon Pickapeppa Sauce (optional)
1 1/2-2 teaspoons seasoning salt
3/4-1 teaspoon garlic powder
1/2-3/4 teaspoon onion powder
4 cups Corn Chex
3 cups Rice Chex
2 cups Wheat Chex
1 1/2 cups mixed nuts
2 cups small pretzels (I use the sticks)

Steps:

  • Preheat oven to 250°F.
  • In ungreased large roasting pan, melt butter in oven.
  • Stir in seasonings.
  • Gradually stir in remaining ingredients until evenly coated.
  • Bake one hour, stirring every 15 minutes.
  • Spread on paper towels to cool, about 15 minutes.
  • Store in an airtight container.

Nutrition Facts : Calories 121.8, FatContent 7.5, SaturatedFatContent 2.5, CholesterolContent 7.6, SodiumContent 192.4, CarbohydrateContent 12.6, FiberContent 1.4, SugarContent 1.7, ProteinContent 2.4

HEALTHY FISH TACOS WITH MANGO SALSA RECIPE | ALLRECIPES



Healthy Fish Tacos with Mango Salsa Recipe | Allrecipes image

A very healthy and Hawaiian-style fish taco. For a heartier taco add some coleslaw on top of the mango salsa. If you don't have Mahi-Mahi, substitute any firm, thick white fish.

Provided by David3141

Categories     Mexican Recipes

Total Time 1 hours 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 8 tacos

Number Of Ingredients 18

1 mango - peeled, seeded, and chopped
2 avocados - peeled, pitted, and chopped
1 cup chopped tomato
½ cup diced red onion
½ cup diced red pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons canola oil
2 tablespoons brown sugar
1 lime, juiced
1 teaspoon cider vinegar
1 dash hot pepper sauce, or to taste
salt and ground black pepper to taste
8 taco shells
4 (6 ounce) mahi mahi fillets, cut into 1-inch slices
1 teaspoon ground black pepper
1 teaspoon paprika
½ teaspoon salt
2 tablespoons olive oil

Steps:

  • Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat taco shells in preheated oven until crisp, about 5 minutes.
  • Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
  • Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
  • Place mahi mahi slices in taco shells and top with mango salsa.

Nutrition Facts : Calories 324.4 calories, CarbohydrateContent 23.9 g, CholesterolContent 62.4 mg, FatContent 18.2 g, FiberContent 5.5 g, ProteinContent 18.5 g, SaturatedFatContent 2.6 g, SodiumContent 289.8 mg, SugarContent 8.2 g

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