BEV'S SAUTEED YELLOW SQUASH RECIPE - FOOD.COM
This is the way I have been serving summer squash to my family to years. It is so easy and tastes great. I hope you enjoy it too!
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in large skillet.
- Add onion and cook just till tender.
- Add yellow squash and continue cooking over medium heat, stirring until squash begins to soften.
- Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes).
- I add lots of salt and pepper.
Nutrition Facts : Calories 159.8, FatContent 12.1, SaturatedFatContent 7.4, CholesterolContent 30.5, SodiumContent 108.3, CarbohydrateContent 12.4, FiberContent 3.7, SugarContent 7.6, ProteinContent 4
SAUTÉED YELLOW SQUASH WITH ONIONS RECIPE - FOOD.COM
We enjoy this dish all year long and it goes well with any entrée! It is one of the ways my mother liked to prepare yellow squash for our family. The yellow color helps make a pretty plate. I have found that a combination of butter and olive oil is great for sautéing (Paula Deen agrees). Purchase small fresh squash.
Total Time 35 minutes
Prep Time 25 minutes
Cook Time 10 minutes
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Cut squash into thin slices. Spread slices out onto paper towels. Salt and allow to "sweat". After 10 minutes blot with paper towel. Flip slices over and repeat with salt and blot after 10 minutes. This allows salt to flavor squash and releases water for better sautéing.
- In a 10 inch saucepan combine olive oil and butter. Lightly sauté onion first and set aside into small bowl.
- In same saucepan sauté squash on low heat until tender. Before removing from heat add sautéed onions and sprinkle with Lawry's seasoned salt, garlic powder and black pepper.
- Note: For best flavor use a sweet onion.
Nutrition Facts : Calories 339.5, FatContent 26.1, SaturatedFatContent 9.4, CholesterolContent 30.5, SodiumContent 142.6, CarbohydrateContent 25.5, FiberContent 7.3, SugarContent 12.6, ProteinContent 7.8
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SAUTÉED YELLOW SQUASH WITH ONIONS RECIPE - FOOD.COM
We enjoy this dish all year long and it goes well with any entrée! It is one of the ways my mother liked to prepare yellow squash for our family. The yellow color helps make a pretty plate. I have found that a combination of butter and olive oil is great for sautéing (Paula Deen agrees). Purchase small fresh squash.
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 339.5 per serving
From food.com
Reviews 5.0
Total Time 35 minutes
Calories 339.5 per serving
- Note: For best flavor use a sweet onion.
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