CANTONESE CHICKEN CHOW MEIN RECIPE | ALLRECIPES
Pan-fried chow mein noodles are tossed in a light Asian sauce and topped with tender slices of chicken and crisp vegetables.
Provided by tishasc22
Categories World Cuisine Asian Chinese
Total Time 55 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 19
Steps:
- Whisk water, 1 teaspoon rice wine vinegar, 1 teaspoon soy sauce, cornstarch, sesame oil, and black pepper together in a bowl until marinade is smooth. Add chicken and marinate, about 15 minutes.
- Stir chicken broth, 1 tablespoon soy sauce, oyster sauce, 1 teaspoon rice wine vinegar, and sugar together in a bowl until seasoning mixture is well combined.
- Heat 3 tablespoons canola oil in a large skillet over medium heat; cook and stir noodles until golden brown and crisp, about 1 minute. Transfer noodles to a platter.
- Pour the remaining 1 tablespoon into skillet with the oil; cook and stir chicken over high heat until no longer pink in the center, about 5 minutes. Add seasoning mixture, celery, carrot, bean sprouts, onion, and green onion; cook and stir until sauce thickens, about 30 seconds. Pour chicken mixture over noodles.
Nutrition Facts : Calories 516.9 calories, CarbohydrateContent 59.8 g, CholesterolContent 80.5 mg, FatContent 23.3 g, FiberContent 2.7 g, ProteinContent 19.6 g, SaturatedFatContent 3 g, SodiumContent 582.8 mg, SugarContent 6 g
BEEF CHOW MEIN RECIPE: HOW TO MAKE IT - TASTE OF HOME
THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington
Provided by Taste of Home
Categories Dinner
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.
Nutrition Facts : Calories 285 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 49mg cholesterol, SodiumContent 781mg sodium, CarbohydrateContent 11g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat
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1. If garnishing with vermicelli noodles, heat the oil in a deep-sided frying pan to 180C (when a cube of bread dropped in the oil turns golden brown in 15 seconds), carefully add the noodles and fry for 20 seconds. Remove and drain on paper towel.
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Recipe from Everyday by Karen Martini, published by Plum; RRP $39.99.
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- Combine chocolate chips, peanut butter, and butter in amedium microwave-safe bowl. Microwave on high for 1 minute,then stir with wooden spoon to combine. Continue microwavingin 20-second increments until mixture is completely melty. Addvanilla and salt and stir until smooth. Pour cereal into a large bowl, then pour chocolate mixture overcereal. Toss gently with wooden spoon until all cereal is coated. Transfer chocolate-coated cereal to a large resealable plastic bag,then add powdered sugar and shake to coat. Pour cereal onto alarge baking sheet to cool, 10 minutes. Serve immediately, or storein an airtight container until ready to serve.
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