PF CHANG'S SALT AND PEPPER PRAWNS RECIPE RECIPES

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SALT AND PEPPER PRAWNS (SHRIMP) RECIPE - FOOD.COM



Salt and Pepper Prawns (Shrimp) Recipe - Food.com image

A great fingerfood dish for parties or serve as an entree. You can use regular ground peppercorns ground chinese sichuan peppercorns if you prefer This recipe is wheat and gluten free

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

24 medium green prawns (about 1.4 kilos)
1/2 cup rice flour
2 teaspoons salt
3 teaspoons ground black pepper
2 cups peanut oil
1 tablespoon flaked sea salt
1 -2 lemon, cut into wedges to serve

Steps:

  • Peel, devein and butterfly the prawns, leaving the tails intact.
  • Combine the flour salt and 2 teaspoons of the ground peppercorns in a large bowl. Add prawns and toss to coat in the flour mixture. Shake off the excess flour from each prawn.
  • Heat the oil in a wok or frypan until very hot. Cook prawns in small batches for about 2 minutes or until crisp. Transfer prawns to a plate lined with paper towel to drain.
  • In a seperate bowl, combine the salt flakes with the remaining teaspoon of ground peppercorns.
  • Place prawns on a serving plate and sprinkle with the salt & pepper mix. Serve with lemon wedges.
  • Enjoy!

Nutrition Facts : Calories 1061.1, FatContent 108.7, SaturatedFatContent 18.4, CholesterolContent 45.4, SodiumContent 1367.1, CarbohydrateContent 18.6, FiberContent 1.3, SugarContent 0.4, ProteinContent 6.4

SALT & PEPPER PRAWNS RECIPE | EATINGWELL



Salt & Pepper Prawns Recipe | EatingWell image

Spice-crusted stir-fried shrimp top a cool, crisp Asian-style slaw for an easy supper. Many traditional versions of this recipe use Sichuan peppercorns. We've opted to use Chinese five-spice powder, which contains Sichuan peppercorns and is more readily available. Make it a Meal: Serve with rice noodles or brown rice and a sprinkle of chopped cilantro.

Provided by EatingWell Test Kitchen

Categories     Healthy Shrimp Recipes

Total Time 35 minutes

Number Of Ingredients 13

¼ cup lime juice
4 teaspoons reduced-sodium soy sauce
4 teaspoons sesame oil
1 teaspoon sugar
6 cups cabbage, preferably napa, thinly sliced (about 1/2 head)
2 small red or orange bell peppers, very thinly sliced
1/4 cup rice flour, or cornstarch (see Ingredient note)
½ teaspoon kosher salt
1 teaspoon freshly ground pepper
1 teaspoon five-spice powder, (see Ingredient note)
1 1/3 pounds raw shrimp, (21-25 per pound), peeled and deveined
2 tablespoons canola oil
2 jalapeno peppers, seeded and minced

Steps:

  • Whisk lime juice, soy sauce, sesame oil and sugar in a large bowl until the sugar is dissolved. Add cabbage and bell peppers; toss to combine.
  • Combine rice flour, salt, pepper and five-spice powder in a medium bowl. Add shrimp and toss to coat in spice mixture. Heat oil in a large nonstick skillet over medium-high heat. Add the shrimp and cook, stirring often, until pink and curled, 3 to 4 minutes. Add jalapenos and cook until the shrimp are cooked through, about 1 minute more. Serve the slaw topped with the shrimp.

Nutrition Facts : Calories 293.9 calories, CarbohydrateContent 20.1 g, CholesterolContent 187.5 mg, FatContent 13.6 g, FiberContent 2.9 g, ProteinContent 23.2 g, SaturatedFatContent 1.6 g, SodiumContent 1177.3 mg, SugarContent 4.6 g

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