PESHWARI NAAN RECIPE RECIPES

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NAAN BREAD RECIPE - BBC FOOD



Naan bread recipe - BBC Food image

Simple naan breads, flavoured with garlic and fresh coriander, are quick and easy to make. Each serving provides 270 kcal, 6g protein, 42g carbohydrates (of which 3.5g sugars), 8.5g fat (of which 2.5g saturates), 2g fibre and 0.7g salt.

Provided by Anjum Anand

Prep Time 30 minutes

Cook Time 10 minutes

Yield Makes 5

Number Of Ingredients 8

250g/9oz plain flour
2 tsp sugar
½ tsp salt
½ tsp baking powder
120ml/4fl oz milk
2 tbsp vegetable oil, plus extra for greasing
nigella seeds, poppy seeds or sesame seeds, or chopped garlic and fresh coriander
1 tbsp butter, melted, to serve

Steps:

  • For the dough, sift the flour, sugar, salt and baking powder into a bowl. In another bowl, mix together the milk and oil.
  • Make a well in the centre of the flour mixture and pour in the liquid mixture. Slowly mix together the dough by working from the centre and incorporating the flour from the edges of the 'well', to make a smooth, soft dough. Knead well for 8–10 minutes, adding a little flour if the dough is too sticky.
  • Place the dough into an oiled bowl, cover with a damp tea-towel and leave in a warm place for 10–15 minutes. Form the dough into five balls.
  • Preheat the grill to medium and place a heavy baking sheet on the upper shelf of the grill to heat.
  • Roll the dough balls out quite thinly, ideally in a teardrop shape, but really this is just aesthetic. Sprinkle over your chosen topping and press into the surface of the dough. Place the naans onto the hot baking sheet and grill for 1–2 minutes, or until lightly browned. Brush with butter and serve hot.

Nutrition Facts : Calories 270kcal, CarbohydrateContent 42g, FatContent 8.5g, FiberContent 2g, ProteinContent 6g, SaturatedFatContent 2.5g, SugarContent 3.5g

CHICKEN PATHIA - A PERSIAN CHICKEN CURRY | GREEDY GOURMET



Chicken Pathia - A Persian Chicken Curry | Greedy Gourmet image

Chicken Pathia is chicken cooked in a spicy, sweet and sour sauce. Learn how to make this favourite at home for the fraction of the price.

Provided by Michelle Minnaar

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 17

45ml (3 tbsp) vegetable oil
500ml (2 cups) chopped onions
10ml (2 tsp) garlic, crushed
5cm (2 in) fresh ginger, peeled and finely chopped
1 bay leaf
1.25ml (¼ tsp) salt
1.25ml (¼ tsp) turmeric powder
450g (1lb) chicken breasts, cubed
2 green chillies, finely chopped
5ml (1 tsp) cumin powder
5ml (1 tsp) ground cayenne
250ml (1 cup) chopped tomatoes
15ml (1 tbsp) tomato paste
2.5ml (½ tsp) white vinegar
10ml (2 tsp) brown sugar or jaggery
1 fresh lime, juiced
125ml (½ cup) water

Steps:

  • Heat oil in a heavy saucepan. Add the onions, garlic, bay leaf, salt and turmeric powder and fry until the mixture turns golden brown. It should take about 5 minutes.
  • Add the chicken to the pan and brown the meat.
  • The other spices: chillies, cumin and cayenne should now be added and stirred in thoroughly.
  • Add the tomatoes and fry until they form a shiny paste and the oil starts to separate.
  • Add the tomato paste, vinegar, lime juice, sugar and water.
  • Taste and adjust seasoning as needed. Simmer for 10 minutes then turn off the heat and let it rest for 10 minutes.
  • Sprinkle chopped coriander on top and garnish with a slice of lime.

Nutrition Facts : Calories 278, SugarContent 15.4 g, SodiumContent 220.4 mg, FatContent 6.9 g, SaturatedFatContent 3.5 g, TransFatContent 0 g, CarbohydrateContent 28.2 g, FiberContent 3.4 g, ProteinContent 27.8 g, CholesterolContent 82.1 mg

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NAAN BREAD RECIPE - BBC FOOD
Simple naan breads, flavoured with garlic and fresh coriander, are quick and easy to make. Each serving provides 270 kcal, 6g protein, 42g carbohydrates (of which 3.5g sugars), 8.5g fat (of which 2.5g saturates), 2g fibre and 0.7g salt.
From bbc.co.uk
Reviews 3.4
Cuisine Indian
Calories 270kcal per serving
  • Roll the dough balls out quite thinly, ideally in a teardrop shape, but really this is just aesthetic. Sprinkle over your chosen topping and press into the surface of the dough. Place the naans onto the hot baking sheet and grill for 1–2 minutes, or until lightly browned. Brush with butter and serve hot.
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