PESCATARIAN MEAL PREP IDEAS RECIPES

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ROASTED MUSHROOMS RECIPE (FAST & EASY) - KITCHN



Roasted Mushrooms Recipe (Fast & Easy) - Kitchn image

Not only do these simple roasted mushrooms make a great side dish, but they're also the perfect thing to add to pasta, omelets, and more.

Provided by Sheela Prakash

Categories     Dinner    Whole vegetable    Side dish    Meal prep components

Total Time 1800S

Prep Time 600S

Cook Time 1200S

Yield 4

Number Of Ingredients 7

1 1/2 pounds cremini mushrooms
4 cloves garlic
3 tablespoons olive oil
1 1/4 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon balsamic vinegar
Chopped fresh chives or parsley, for serving (optional)

Steps:

  • Arrange a rack in the middle of the oven and heat the oven to 450°F.
  • Trim and quarter 1 1/2 pounds cremini mushrooms and place on a rimmed baking sheet. Smash and peel 4 garlic cloves and add them to the baking sheet. Drizzle with 3 tablespoons olive oil and season with 1 1/4 teaspoon kosher salt and 1/4 teaspoon black pepper. Toss to coat and spread out in a single layer.
  • Roast, tossing halfway through, until the mushrooms are tender and caramelized, 18 to 20 minutes total. Remove from the oven, drizzle with 1 tablespoon balsamic vinegar, and toss to coat. Garnish with chopped fresh chives or parsley, if desired.

Nutrition Facts : SaturatedFatContent 1.4 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 9.1 g, SugarContent 3.6 g, ServingSize Serves 4, ProteinContent 4.5 g, FatContent 10.3 g, Calories 135 cal, SodiumContent 437.5 mg, FiberContent 1.1 g, CholesterolContent 0 mg

FLUFFY EGG BITES – INSTANT POT RECIPES



Fluffy Egg Bites – Instant Pot Recipes image

The menu at America’s favorite chain coffee shop (ahem, you know which one I’m talking about) does not disappoint. The cost, however, adds up quickly. By skipping the store-bought option, both you and your wallet will be full. Make a batch of these egg bites to eat throughout the week; they reheat nicely in a microwave. If you have a blender, the results are spectacular, but no one will complain if you just use a whisk.

Provided by The Instant Pot College Cookbook by Julee Morrison

Prep Time 10 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 7

1/4 cup crumbled cooked bacon or sausage (optional)
4 large eggs
3/4 cup Shredded Monterey Jack cheese
1/2 cup small-curd cottage cheese
1/4 cup heavy cream
1/2 teaspoon fine sea salt
1 cup Water (for steaming)

Steps:

  • Divide the crumbled bacon or sausage (if using) between the silicone egg bite molds. In a medium mixing bowl, whisk together the eggs, shredded cheese, cottage cheese, cream, and salt. (Alternatively, you can blend these ingredients in a blender.)
  • Divide the egg mixture between the molds. Cover the molds with aluminum foil.
  • Pour the water into the inner cooking pot and place a trivet in the bottom. Place the molds on top of the trivet. Lock the lid, select Steam, and set the time to 8 minutes. When cooking ends, let the pressure release naturally for 10 minutes, then turn the valve to “venting” to quick release the remaining pressure.
  • Unlock and remove the lid. Remove the silicone molds from the pot. Allow the eggs to rest in the mold for 2 minutes before removing.

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