PERUVIAN SALADS RECIPES RECIPES

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PERUVIAN LOMO SALTADO RECIPE | ALLRECIPES



Peruvian Lomo Saltado Recipe | Allrecipes image

This is a traditional, very easy dish to make. I might add that it's very popular with finicky kids and adults as well.

Provided by Perricholi

Categories     Peruvian Recipes

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

1 (16 ounce) package frozen French fries
vegetable oil as needed
1 pound beef tri tip, sliced 1/8 to 1/4 inch thick
salt and pepper to taste
1 large onion, sliced into strips
3 large tomatoes, peeled, seeded, and sliced into strips
1 yellow chili pepper (preferably Peruvian aji amarillo)
¼ cup distilled white vinegar
1 dash soy sauce to taste
2 tablespoons chopped fresh parsley

Steps:

  • Prepare the bag of French fries according to package directions.
  • While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.

Nutrition Facts : Calories 498 calories, CarbohydrateContent 37.8 g, CholesterolContent 73.7 mg, FatContent 27.3 g, FiberContent 4.6 g, ProteinContent 26.3 g, SaturatedFatContent 8.2 g, SodiumContent 606.1 mg, SugarContent 6 g

VEGETARIAN SALAD RECIPES | BBC GOOD FOOD



Vegetarian salad recipes | BBC Good Food image

Try a vibrant and substantial salad for a side dish or mains. Use seasonal veg in allotment salads, summer sharing platters and comforting winter bowls.

Provided by Good Food team

Number Of Ingredients 1

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