PERUVIAN FOOD MARKET NEAR ME RECIPES
PERUVIAN LOMO SALTADO RECIPE | ALLRECIPES
This is a traditional, very easy dish to make. I might add that it's very popular with finicky kids and adults as well.
Provided by Perricholi
Categories Peruvian Recipes
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Prepare the bag of French fries according to package directions.
- While the French fries are cooking, heat the oil in a frying pan over medium-high heat. Season the sliced meat with salt and pepper to taste. Fry the meat until just cooked, and the juices begin to release. Remove the meat from the frying pan, then cook the onions, with additional oil if needed, until they are transparent. Stir in the tomato and aji amarillo; cook until the tomato softens. Pour in the vinegar and soy sauce, add the French fries, cover, and cook until the beef is done, about 3 minutes. Season to taste with salt and pepper, and sprinkle with chopped parsley to serve.
Nutrition Facts : Calories 498 calories, CarbohydrateContent 37.8 g, CholesterolContent 73.7 mg, FatContent 27.3 g, FiberContent 4.6 g, ProteinContent 26.3 g, SaturatedFatContent 8.2 g, SodiumContent 606.1 mg, SugarContent 6 g
MUST TRY THESE PERUANO BEANS (AKA PERUVIAN, CANARY ...
Once you try refried beans using Peruano Beans you might never go back to Pinto!
Provided by Patrick Calhoun | Mexican Please
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 4 (2 cups)
Number Of Ingredients 3
Steps:
- Add 1 Tablespoon lard to a skillet on medium heat
- Add the cooked Peruano beans and smoosh with a potato masher (or the back of a spatula)
- Cook for 4-8 minutes or until you have the desired consistency
- Salt to taste
Nutrition Facts : Calories 156 kcal, ServingSize 1 serving
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