PERUVIAN FISH CHOWDER RECIPES

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CHUPE DE CAMARONES (PERUVIAN SHRIMP CHOWDER)



Chupe de Camarones (Peruvian Shrimp Chowder) image

"Chupe is the Peruvian national dish, and may be made of any and everything, so long as it holds its relationship to soup. Shrimp is my favorite seafood, so in it goes =) Thick & hearty; perfect for cold weather!"

Total Time 1 hours 5 minutes

Prep Time 1 hours

Yield 6

Number Of Ingredients 16

2 lbs shrimp with shells and heads
4 cups water (more if necessary)
2 tablespoons olive oil
1/2 small red onion finely chopped
1 clove garlic clove finely chopped
1 tablespoon aji panca chili paste (can substitute tomato paste if necessary)
1 teaspoon aji amarillo chili paste
1 cup peas either fresh or frozen
1/4 cup long-grain white rice
1 ear corn (1-2 ears); cut into 1 1/2-inch chunks
1 lb russet potato peeled and cut into 1 1/2-inch chunks
1 teaspoon salt (to taste)
1/4 cup queso fresco cut into 1/2-inch chunks (1/4 to 1/2c)
1 cup evaporated milk
1 tablespoon Fresh Oregano chopped
3 Eggs

Steps:

  • "Remove heads and shells from shrimp, and refrigerate the shrimp. Put shells and heads in a medium saucepan, add water to cover, and bring to a boil over medium-high heat. Reduce the heat and simmer for 15 minutes. While shells are simmering, heat the olive oil in a large flameproof casserole over medium heat. Add onion and garlic, and cook for 2 minutes, stirring. Stir in the aji panca (or tomato paste) and aji amarillo pastes. Reduce heat to medium-low and continue cooking, stirring often, for 10 minutes, or until onion is softened. Puree shrimp shells and cooking liquid. Strain mixture through a fine-mesh strainer into a bowl and reserve the liquid (solids can be discarded). Measure out the liquid and add enough water to make 5 1/2 cups. Add shrimp broth to onion mixture and bring to a boil. Stir in peas, rice and corn chunks. Reduce the heat and simmer for 10 minutes. Add potatoes and salt. Continue cooking until potatoes and rice are just tender (approx 10 minutes more). Add shrimp and queso fresco. Simmer, stirring occasionally, until shrimp is just cooked through, about 4 minutes (shrimp should be pink). Stir in the evaporated milk and oregano. Continue cooking and stirring. When the soup begins boiling again, Crack the eggs into the soup, spacing them so they remain separate in the soup. If you prefer, you can beat the eggs together in a bowl before adding them to the soup instead). When eggs are cooked, soup is finished."

Nutrition Facts : Calories 315 calories, FatContent 6.33256942803087 g, CarbohydrateContent 26.3359642883758 g, CholesterolContent 322.880134133333 mg, FiberContent 3.06675562706634 g, ProteinContent 37.3773829021116 g, SaturatedFatContent 1.40891518140471 g, ServingSize 1 1 Serving (567g), SodiumContent 268.67445006528 mg, SugarContent 23.2692086613095 g, TransFatContent 1.21283827732465 g

DUO/PRO CRISP – AIR FRIED FISH – INSTANT POT RECIPES



Duo/Pro Crisp – Air Fried Fish – Instant Pot Recipes image

Provided by Instant Brands Culinary Team

Prep Time 5 minutes

Cook Time 10 minutes

Yield 3 servings

Number Of Ingredients 15

Cooking spray
Kosher salt to taste
Black pepper to taste
1/2 tsp paprika
1/2 tsp minced garlic
1/8 tsp dried coriander
1/8 tsp cumin
1/4 tsp onion powder
1/2 of a lemon
1/2 tsp white wine vinegar
1 cup all-purpose flour (about 4 1/4 oz.)
2 large eggs
2 tbsps water
1 cup panko (Japanese-style breadcrumbs)
3 skinless white fish fillets

Steps:

  • Stir together flour and 1/2 teaspoon of the salt and pepper in a shallow dish. Lightly whisk together eggs and water in a second shallow dish, season with salt and pepper. Stir together panko and salt, pepper and paprika in a third shallow dish.
  • Cut each fish fillet lengthwise into long strips. Mix the rest of the spices, salt, pepper, lemon, vinegar and minced garlic and coat fish.
  • Dredge the fish strips in flour mixture, shaking off excess. Dip in egg mixture, allowing any excess to drip off. Dredge in panko mixture, pressing to adhere. Coat fish on both sides with cooking spray.
  • Place fish in a single layer in air fryer basket (cook in batches) and cover with Air Fryer Lid, select ROAST, set temperature to 400°F, set time to 7-10 minutes, press START. Cook until golden brown.
  • Serve with French Fries and lemon or lime wedges.

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