PERFECT OVER EASY EGG RECIPES

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PERFECT EGGS OVER EASY RECIPE | ALTON BROWN | FOOD NETWORK



Perfect Eggs Over Easy Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Steps:

  • Crack the eggs: Crack 2 large eggs into a custard cup.
  • TIP: Never crack eggs directly into a pan-always crack them into a cup or ramekin. It's the only way to make sure they cook evenly, and you can pour them into the pan right where you want them.
  • Heat the pan: Place an 8-inch nonstick skillet over low heat and add 1 tablespoon unsalted butter (don't dare skimp). Brush the butter around the pan.
  • Add the eggs: When the butter stops foaming, pour the eggs into the pan, then quickly lift the handle just enough for the eggs to pool slightly on the far side. This will prevent the thin albumin from running out all over the pan.
  • Flip the eggs: After 10 to 15 seconds, smoothly lower the handle. Wait another 10 seconds, then lightly jiggle the pan just to make sure that nothing is sticking. Season with 1 pinch of kosher salt and 1 grind of black pepper and cook, still over low heat, for 1 to 11/2 minutes.
  • Jiggle again and examine the whites for opaqueness; when they're fully set but not hard, it's time to flip. Here comes the hard part: Flip the eggs by pushing the pan away from you and snapping the far edge upward. As the eggs turn, try to bring the pan up to meet them.
  • Return the pan to the heat and slowly count to 10. Re-flip the eggs to their original side. (This time it won't be so difficult.) Slide onto a warmed plate and serve immediately with toast for wiping up all the goodness.
  • TIP: Never flip the food up and bring the pan down. Try to meet the food with the pan as best as you can, thus preventing a hard-and potentially yolk-busting-landing.

HOW TO FRY AN EGG - PERFECT FRIED EGG OVER EASY, MEDIUM ...



How to Fry an Egg - Perfect Fried Egg Over Easy, Medium ... image

There are few things more beautiful in this world than a perfectly cooked fried egg. Follow these simple tips with these fried egg recipes so you know how to perfectly fry an egg either sunny side up, over easy, over medium, and over hard.

Provided by Lena Abraham

Categories     healthy    breakfast    dinner

Total Time 5 minutes

Prep Time 1 minutes

Cook Time 0S

Yield 1

Number Of Ingredients 4

1 tbsp.

butter, or fat of your choice

large egg

Kosher salt

Freshly ground black pepper

Steps:

  •  In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is completely set. Remove from pan and season with salt and pepper. In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is set. Flip and cook 30 seconds until white is just set. Remove from pan and season with salt and pepper.  In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is set. Flip and cook 1 minute more, until yolk is slightly set. Remove from pan and season with salt and pepper. In a small nonstick over medium heat, melt butter (or heat oil). Crack egg into pan. Cook 3 minutes, or until white is set. Flip and cook 2 to 3 minutes more, until yolk is completely set. Remove from pan and season with salt and pepper.

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This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal.
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