PEPPERS IN CHILLI RECIPES

Name: Soy & chilli chicken with peppers & peanuts
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 tbsp Shaohsing wine or dry sherry; 1 tbsp cornflour; 2 tbsp soy sauce; 3 chicken breasts, cut into large chunks; 3 tbsp sunflower oil; 2 red peppers, deseeded and cut into large chunks; small bunch of spring onions, whites cut into finger lengths, greens finely sliced; 4 garlic cloves, finely sliced; thumb-sized piece of ginger, peeled and finely sliced; 1 red chilli, sliced; ½ tsp caster sugar; 2 tsp malt vinegar; 80g roasted peanuts or cashews; rice or noodles, to serve (optional)

SOY & CHILLI CHICKEN WITH PEPPERS & PEANUTS RECIPE | BBC ...

Soy & chilli chicken with peppers & peanuts recipe | BBC ... image

Try our takeaway-style soy and chilli chicken stir-fry with rice on the side or noodles. Ready in just 30 minutes, it's a perfect Friday night treat

Provided by Barney Desmazery

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 14

Ingredients

2 tbsp Shaohsing wine or dry sherry
1 tbsp cornflour
2 tbsp soy sauce
3 chicken breasts, cut into large chunks
3 tbsp sunflower oil
2 red peppers, deseeded and cut into large chunks
small bunch of spring onions, whites cut into finger lengths, greens finely sliced
4 garlic cloves, finely sliced
thumb-sized piece of ginger, peeled and finely sliced
1 red chilli, sliced
½ tsp caster sugar
2 tsp malt vinegar
80g roasted peanuts or cashews
rice or noodles, to serve (optional)

Steps:

Mix together the wine, cornflour and half the soy sauce in a large bowl, then tip in the chicken pieces and toss to coat. You can do this up to a day ahead and keep covered and chilled until needed. Heat half the oil in a wok over a high heat and fry the chicken for 4-5 mins, stirring occasionally, until golden on all sides. Scoop out onto a plate.
Heat the rest of the oil in the same wok and fry the peppers and spring onion whites for 1 min. Add the garlic, ginger and chilli, and stir-fry for another minute. Add the sugar, vinegar and the remaining soy. Let everything sizzle for 30 seconds, then tip the chicken and any juices into the wok along with the nuts. Stir-fry for another 1-2 mins until the chicken is cooked through. Stir through the spring onion greens and serve with rice or toss through some cooked noodles, if you like.

Nutrition Facts : Calories 412 calories, FatContent 23 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 4 grams fiber, ProteinContent 36 grams protein, SodiumContent 1.6 milligram of sodium

CHILLI JAM | JAMIE OLIVER RECIPES

Chilli jam | Jamie Oliver recipes image

Fun to make, this easy chilli jam has layer upon layer of beautiful flavour and will make a super-tasty addition to all kinds of dishes. Spicy, sweet and tangy – it’s a real joy!

Total Time 40 minutes

Yield 4 small jars

Number Of Ingredients 6

Ingredients

10 fresh red chillies
4 cloves of garlic
2 jarred roasted red peppers
500 g jam sugar
500 ml white wine or cider vinegar
2 fresh Scotch bonnet chillies

Steps:

1. Trim, halve and deseed the red chillies (use rubber gloves to protect your hands, if you like), and peel the garlic cloves, then place in a food processor with the peppers and pulse until finely chopped.
2. Scrape the chilli mixture into a high-sided pan over a medium-high heat, add the sugar and vinegar, then give everything a good stir.
3. Prick the Scotch bonnets with a sharp knife and add to the pan with 1 teaspoon of sea salt. Bring to the boil, then turn the heat down to low and simmer gently for 20 to 25 minutes, or until thick, glossy and reduced by half.
4. Pour into sterilised jam jars (leave the Scotch bonnets in, if you like it hot, otherwise remove) and store in a cool dark place until needed.

Nutrition Facts : Calories 33 calories, FatContent 0 g fat, SaturatedFatContent 0 g saturated fat, ProteinContent 0.1 g protein, CarbohydrateContent 8.1 g carbohydrate, SugarContent 8.1 g sugar, SodiumContent 0.1 g salt, FiberContent 0 g fibre

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