PEPPERS ASIAN RECIPES

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ASIAN ROASTED ONIONS AND PEPPERS RECIPE - FOOD.COM



Asian Roasted Onions and Peppers Recipe - Food.com image

Make and share this Asian Roasted Onions and Peppers recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

3 onions
2 bell peppers (any colors)
3 tablespoons vegetable oil
1 tablespoon toasted sesame oil
1 teaspoon soy sauce
1 teaspoon oyster sauce
1/8 teaspoon ground coriander
1/8 teaspoon turmeric
1/4 teaspoon garlic powder
1/8 teaspoon red chili pepper, chopped (optional)

Steps:

  • Preheat oven to 200C/400°F.
  • Peel the onion and cut into 8 wedges and place in a large bowl.
  • Cut the peppers in half, remove the stem, seeds and white pith. Cut into (approx.) 1" pieces and add to the bowl with the onions.
  • In another small bowl, mix the next 7 ingredients (from veggie oil to garlic powder). Add chili peppers, if using.
  • Pour the spicy mix over the veggies and mix until well coated.
  • Tip out onto a baking sheet and spread the veggies out.
  • Bake for 30-40 minutes until tender. Toss the veggies around 2 or 3 times while cooking.

Nutrition Facts : Calories 171.3, FatContent 13.8, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 316.6, CarbohydrateContent 11.7, FiberContent 2.5, SugarContent 5, ProteinContent 1.7

STIR-FRY PEPPERS AND ONIONS RECIPE - NYT COOKING



Stir-Fry Peppers and Onions Recipe - NYT Cooking image

Provided by Marian Burros

Total Time 20 minutes

Yield 3 servings

Number Of Ingredients 8

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http//schema.org, Calories 123, UnsaturatedFatContent 8 grams, CarbohydrateContent 9 grams, FatContent 10 grams, FiberContent 2 grams, ProteinContent 2 grams, SaturatedFatContent 1 gram, SodiumContent 199 milligrams, SugarContent 4 grams, TransFatContent 0 grams

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