PEPPERED TENDERLOIN RECIPES
PEPPERED BEEF TENDERLOIN RECIPE: HOW TO MAKE IT
When you're cooking for a crowd that really savors meat, this peppery, tempting tenderloin is perfect! It's important to let it rest for a few minutes before carving to allow the juices to work through the meat. -Margaret Ninneman, La Crosse, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 5 minutes
Cook Time 01 hours 05 minutes
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- Combine seasonings and rub over entire tenderloin. Place on a rack in a roasting pan. , Bake, uncovered, at 425° until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 10 minutes before carving.
Nutrition Facts : Calories 179 calories, FatContent 7g fat, CholesterolContent 61mg cholesterol, SodiumContent 67mg sodium, CarbohydrateContent 1g carbohydrate, FiberContent 28g protein. Diabetic Exchanges 4 lean meat.
PEPPERY BEEF TENDERLOIN RECIPE - FOOD.COM
Make and share this Peppery Beef Tenderloin recipe from Food.com.
Total Time 1 hours
Prep Time 10 minutes
Cook Time 50 minutes
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the spices together well.
- Rub into the tenderloin.
- Place on rack in a roasting pan.
- Bake at 400* for 45 minutes----rare; 60 minutes---medium rare; 65 minutes---medium; 73 minutes---well done.
- Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 663.3, FatContent 46, SaturatedFatContent 18, CholesterolContent 194.9, SodiumContent 521.8, CarbohydrateContent 0.8, FiberContent 0.3, SugarContent 0.2, ProteinContent 57.4
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