ONE-POT BEEF & PEPPER STEW RECIPE: HOW TO MAKE IT
I love most things made with green peppers, tomatoes or green chiles. I wanted to prepare a quick and satisfying dish one evening and came up with this recipe with things I had on hand. —Sandra Clark, Sierra Vista, BC
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 8 servings. (3 qt.)
Number Of Ingredients 10
Steps:
- In a 6-qt. stockpot, cook beef over medium heat until no longer pink, 6-8 minutes; crumble beef; drain. Add tomatoes, green peppers, onion, chiles and seasonings; bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until vegetables are tender., Prepare rice according to package directions. Serve with stew and, if desired, pepper sauce.
Nutrition Facts : Calories 244 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 467mg sodium, CarbohydrateContent 35g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat
MOROCCAN LAMB STEW | LAMB RECIPES | JAMIE OLIVER RECIPES
A lovely, fragrant stew with plaited lamb for extra crispiness to complement the softer meat inside.
Total Time 1 hours 35 minutes
Yield 4
Number Of Ingredients 19
Steps:
- Preheat the oven to 190°C/375°F/gas 5.
- Pick and finely chop the rosemary leaves and peel and roughly chop the ginger, then add to a pestle and mortar with the cumin, coriander, fennel seeds and dried chillies. Add a pinch of sea salt and black pepper, then pound to a paste, stirring in a couple of tablespoons of oil.
- Pour half the marinade over the lamb, and massage well before you plait it, then put aside until needed.
- Peel and chop the sweet potatoes into 2.5cm chunks, peel and roughly chop the onions, and peel and finely slice the garlic, then mix with the remaining marinade.
- Heat a little oil in a large ovenproof pan or roasting tray over a medium-high heat, add the lamb and quickly brown on both sides, then remove to a plate.
- Add the sweet potato mixture to the pan and fry for around 4 minutes, or until the onions are slightly soft.
- Add the tomatoes, breaking them up with a spoon, then give the pan a shake and place the meat on top.
- Add 3 wineglasses of water, the cinnamon stick, bay leaves and dried apricots, and braise in the preheated oven for 1 hour 15 minutes (I suggest you do this with the lid off to give it a little colour.
- Cover the couscous with 300ml boiling water and leave to fluff up. Season with salt, pepper, a lug of oil and a swig of vinegar, cover with tin foil and place in the oven for 5 minutes to steam.
- Pick and roughly chop the coriander and scatter over the lamb before serving. Divide between plates with the couscous and spoon over a good dollop of natural yoghurt.
Nutrition Facts : Calories 720 calories, FatContent 19.9 g fat, SaturatedFatContent 8.5 g saturated fat, ProteinContent 35.3 g protein, CarbohydrateContent 91.9 g carbohydrate, SugarContent 34.3 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre
More about "pepper stew recipes"
BEST TUSCAN BEEF AND BLACK PEPPER STEW (PEPOSO ALLA ...
From 177milkstreet.com
Total Time 4 hours
BEAN STEW RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
10 BEST PORK STEW MEAT RECIPES | YUMMLY
From yummly.com
10 BEST OYSTER STEW WITH CANNED OYSTERS RECIPES | YU…
From yummly.com
POLLO GUISADO RECIPE (CHICKEN STEW) - CHILI PEPPER MADNESS
From chilipeppermadness.com
BEEF STEW | DINNER | THE BEST BLOG RECIPES
From thebestblogrecipes.com
45 COMFORTING STEW RECIPES TO ENJOY ALL WINTER LONG
From tasteofhome.com
CHILI PEPPER RECIPES - CHILI PEPPER MADNESS
From chilipeppermadness.com
BEEF AND PEPPER STEW - THE DARING GOURMET
From daringgourmet.com
15 LEMON-PEPPER CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
35+ SWEET PEPPER RECIPES | EATINGWELL
From eatingwell.com
35+ SWEET PEPPER RECIPES | EATINGWELL
From eatingwell.com
STEW RECIPES | JAMIE OLIVER
From jamieoliver.com
BELL PEPPER RECIPES | ALLRECIPES
From allrecipes.com
CROCK POT BEEF STEW (IRISH BEEF STEW) | FAVORITE FAMILY ...
From favfamilyrecipes.com
GOULASH OR GULASCH - HUNGARIAN STEW ⋆ MY GERMAN RECIPES
From mygerman.recipes
JAMAICAN BROWN STEW FISH RECIPE - JAMAICAN FOODS AND RECIPES
From jamaicanfoodsandrecipes.com
A PROVENçAL WINTER STEW | RECIPES | DELIA ONLINE
From deliaonline.com
HAIRY BIKERS BEEF STEW RECIPES
From tfrecipes.com
HUNGARIAN TOMATO-PEPPER STEW (LECSó) RECIPE
From thespruceeats.com
HEALTHY STEW RECIPES | EATINGWELL
From eatingwell.com
BAREFOOT CONTESSA | CHICKEN STEW WITH BISCUITS | RECIPES
From barefootcontessa.com
HAIRY BIKERS BEEF STEW RECIPES
From tfrecipes.com
HUNGARIAN TOMATO-PEPPER STEW (LECSó) RECIPE
From thespruceeats.com
HEALTHY STEW RECIPES | EATINGWELL
From eatingwell.com
BAREFOOT CONTESSA | CHICKEN STEW WITH BISCUITS | RECIPES
From barefootcontessa.com
40 HEARTY STEW RECIPES | FOOD & WINE
From foodandwine.com
SLOW COOKER STUFFED PEPPER SOUP - RECIPES THAT CROCK!
From recipesthatcrock.com
AROMATIC LAMB SHANK STEW | NIGELLA'S RECIPES | NIGELLA LAWS…
From nigella.com
OXTAIL STEW RECIPE - SIMPLY RECIPES
From simplyrecipes.com