PEPPER STEAK OVER RICE RECIPES

PEPPER STEAK OVER RICE RECIPE - FOOD.COM

Pepper Steak Over Rice Recipe - Food.com image

A friend emailed this recipe to me and I tried it. DELICIOUS and a real kid pleaser! I served it over brown rice and my husband and I sprinkled red pepper flakes over the top of our servings for a kick. If we were not serving it to the kids, we would have cooked it right in.

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
2 large bell peppers, sliced into thin strips
2 garlic cloves, minced
1/3 cup soy sauce
1/3 cup honey
1/3 cup red wine vinegar
1 1/2 lbs flank steaks, cut into thin strips

Steps:

Heat olive oil in a skillet over medium heat.
Heat a large skillet. Cook onion, bell peppers, and garlic in oil until tender-crisp, stirring frequently. Pour into a bowl and set aside.
Wipe out skillet with paper towel.
Heat the same large skillet over medium-high heat. Pour soy sauce, honey, and red wine vinegar in pan, then add beef. Cook beef, stirring frequently, until done, about 10 to 15 minutes. Stir in cooked vegetables, and cook another 10 to 15 minutes.

Nutrition Facts : Calories 473.9, FatContent 21.1, SaturatedFatContent 6.8, CholesterolContent 115.7, SodiumContent 1437.8, CarbohydrateContent 31.5, FiberContent 2.1, SugarContent 26.7, ProteinContent 39.8

PEPPER STEAK AND RICE RECIPE | ALLRECIPES

Pepper Steak and Rice Recipe | Allrecipes image

This is a recipe that all my children loved, and that my daughters still make.

Provided by HELENWRG

Categories Everyday Cooking

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 Servings

Number Of Ingredients 14

Ingredients

1 cup uncooked long-grain white rice
2 cups water
2 tablespoons olive oil
1 medium onion, sliced and separated into rings
½ green bell pepper, julienned
1 pound boneless sirloin steak, cut into thin strips
2 cloves garlic, peeled and chopped
1 teaspoon browning sauce
1 tablespoon ground paprika
seasoning salt to taste
ground black pepper to taste
1?½ cups water
2 tablespoons cornstarch
½ cup water

Steps:

Place rice and 2 cups water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes.
Heat olive oil in a medium saucepan over medium heat, and saute onion and green bell pepper until tender.
Stir steak, garlic, and browning sauce into the onion and green bell pepper mixture. Season with paprika, seasoning salt, and black pepper. Cook and stir until steak is evenly browned. Mix in 1 1/2 cups water, and bring to a boil.
In a small bowl, dissolve cornstarch in 1/2 cup water. Stir into the boiling steak mixture until thickened. Serve over the cooked rice.

Nutrition Facts : Calories 512.1 calories, CarbohydrateContent 45.6 g, CholesterolContent 76 mg, FatContent 24.4 g, FiberContent 2.1 g, ProteinContent 25.8 g, SaturatedFatContent 7.9 g, SodiumContent 122.9 mg, SugarContent 1.8 g

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