PEPPER MEAT RECIPES

Name: Pepper Beef
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon soy sauce; 1 tablespoon garlic, minced; 1/4 teaspoon red pepper flakes (feel free to use more); 1 lb tenderloin or 1 lb rib eye steak; 2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided; 1 small red bell pepper, cut into thin strips; 1 small yellow bell pepper, cut into thin strips; 1 small red onion, but into thin strips; 1/4 cup stir-fry sauce; 2 tablespoons rice wine or 2 tablespoons dry white wine; 1/4 cup coarsely chopped fresh parsley; hot cooked white rice (optional) or Chinese egg noodles (optional)

PEPPER BEEF RECIPE - FOOD.COM

Pepper Beef Recipe - Food.com image

This goes together so easily for a quick week day dinner. Flavor combination was just right for us. Cook time does not include the marinade.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon soy sauce
1 tablespoon garlic, minced
1/4 teaspoon red pepper flakes (feel free to use more)
1 lb tenderloin or 1 lb rib eye steak
2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided
1 small red bell pepper, cut into thin strips
1 small yellow bell pepper, cut into thin strips
1 small red onion, but into thin strips
1/4 cup stir-fry sauce
2 tablespoons rice wine or 2 tablespoons dry white wine
1/4 cup coarsely chopped fresh parsley
hot cooked white rice (optional) or Chinese egg noodles (optional)

Steps:

Combine soy sauce, garlic and pepper flakes in medium bowl.
Cut beef lengthwise in half, then crosswise into thin slices.
Toss beef with soy sauce mixture and marinade for at least 30 minutes (or overnight).
Heat wok or large skillet over medium-high heat.
Add 1 tablespoon oil and heat until hot.
Add half of beef mixture.
Stir-fry until beef is barely pink in center.
Remove.
Repeat with remaining beef mixture.
Remove and set aside.
Heat remaining 1 tablespoon oil in wok and add bell peppers and onion.
Reduce heat to medium.
Stir-fry 6-7 minutes until vegetables are crisp-tender.
Add stir-fry sauce and wine.
Stir-fry 2 minutes or until heated through.
Return beef along with any accumulated juices to wok and heat through.
Sprinkle with parsley and serve over rice, if desired.

Nutrition Facts : Calories 372.8, FatContent 26, SaturatedFatContent 8.6, CholesterolContent 76, SodiumContent 549.1, CarbohydrateContent 9.2, FiberContent 1.2, SugarContent 2.6, ProteinContent 23.3

EASY PEPPER STEAK RECIPE: HOW TO MAKE IT

Easy Pepper Steak Recipe: How to Make It image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. —Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 05 minutes

Prep Time 10 minutes

Cook Time 55 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 465mg sodium, CarbohydrateContent 48g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 32g protein.

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