PEPPER JACK STEAK WRAP RECIPES

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BLUE CHEESE-PEPPER STEAK WRAPS RECIPE | MYRECIPES



Blue Cheese-Pepper Steak Wraps Recipe | MyRecipes image

Provided by MyRecipes

Yield 4 servings (serving size: 1 wrap)

Number Of Ingredients 14

12 ounces boned top round steak
2 teaspoons dry mustard
½ teaspoon black pepper
¼ teaspoon garlic powder
¼ teaspoon salt
Cooking spray
2 cups sliced mushrooms
1 onion, cut into 1/4-inch-thick wedges
1 medium red bell pepper, seeded and cut into 1/4-inch strips
2 tablespoons water
1?½ tablespoons red wine vinegar
½ cup (2 ounces) crumbled blue cheese or feta cheese
4 (8-inch) fat-free flour tortillas
2 cups chopped romaine lettuce

Steps:

  • Trim fat from beef; slice into 1/4-inch strips. Set aside.
  • Combine the mustard, black pepper, garlic, and salt in a large bowl. Add beef, tossing to coat.
  • Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add beef mixture; sauté 4 minutes or until done. Remove from pan; keep warm. Add mushrooms, onion, and bell pepper to pan; sauté 2 minutes. Add water; cover and cook 5 minutes, stirring occasionally. Stir in beef mixture and vinegar. Remove from heat; stir in cheese.
  • Warm tortillas according to package instructions. Spoon 1 cup mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.

Nutrition Facts : Calories 310 calories, CarbohydrateContent 32.4 g, CholesterolContent 56 mg, FatContent 8.1 g, FiberContent 3.3 g, ProteinContent 26.3 g, SaturatedFatContent 3.9 g, SodiumContent 732 mg

BLUE CHEESE-PEPPER STEAK WRAPS RECIPE | MYRECIPES



Blue Cheese-Pepper Steak Wraps Recipe | MyRecipes image

Provided by MyRecipes

Yield 4 servings (serving size: 1 wrap)

Number Of Ingredients 14

12 ounces boned top round steak
2 teaspoons dry mustard
½ teaspoon black pepper
¼ teaspoon garlic powder
¼ teaspoon salt
Cooking spray
2 cups sliced mushrooms
1 onion, cut into 1/4-inch-thick wedges
1 medium red bell pepper, seeded and cut into 1/4-inch strips
2 tablespoons water
1?½ tablespoons red wine vinegar
½ cup (2 ounces) crumbled blue cheese or feta cheese
4 (8-inch) fat-free flour tortillas
2 cups chopped romaine lettuce

Steps:

  • Trim fat from beef; slice into 1/4-inch strips. Set aside.
  • Combine the mustard, black pepper, garlic, and salt in a large bowl. Add beef, tossing to coat.
  • Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add beef mixture; sauté 4 minutes or until done. Remove from pan; keep warm. Add mushrooms, onion, and bell pepper to pan; sauté 2 minutes. Add water; cover and cook 5 minutes, stirring occasionally. Stir in beef mixture and vinegar. Remove from heat; stir in cheese.
  • Warm tortillas according to package instructions. Spoon 1 cup mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.

Nutrition Facts : Calories 310 calories, CarbohydrateContent 32.4 g, CholesterolContent 56 mg, FatContent 8.1 g, FiberContent 3.3 g, ProteinContent 26.3 g, SaturatedFatContent 3.9 g, SodiumContent 732 mg

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