SPICY BEEF & PEPPER STIR-FRY RECIPE: HOW TO MAKE IT
Think of this stir-fry as your chance to play with heat and spice. I balance the beef with coconut milk and a spritz of lime. —Joy Zacharia, Clearwater, Florida
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, toss beef with ginger, 2 garlic cloves, pepper and 1/2 teaspoon salt; let stand 15 minutes. In a small bowl, whisk coconut milk, sugar, chili sauce, lime zest, lime juice and remaining salt until blended., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., Stir-fry red pepper, red onion, jalapeno and remaining garlic in remaining oil just until vegetables are crisp-tender, 2-3 minutes. Stir in coconut milk mixture; heat through. Add spinach and beef; cook until spinach is wilted and beef is heated through, stirring occasionally. Sprinkle with green onions and cilantro.
Nutrition Facts : Calories 312 calories, FatContent 16g fat (5g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 641mg sodium, CarbohydrateContent 15g carbohydrate (10g sugars, FiberContent 2g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
PEPPER-BEEF STIR-FRY RECIPE | MYRECIPES
Prep: 8 minutes; Cook: 8 minutes.
Provided by MyRecipes
Yield 4 servings (serving size: 1 cup beef mixture and 3/4 cup noodles)
Number Of Ingredients 12
Steps:
- Cook noodles according to package directions, omitting salt and fat.
- Combine soy sauce and next 3 ingredients in a small bowl; stir well with a whisk.
- Place a nonstick skillet coated with cooking spray over medium-high heat until hot; add beef. Stir-fry 4 minutes or until browned. Remove beef from pan; set aside, and keep warm. Coat pan with oil. Add garlic and bell pepper; stir-fry 2 minutes. Add water chestnuts and snow peas; stir-fry 1 minute. Return beef, juices, and soy sauce mixture to pan, and cook 30 seconds or until slightly thickened. Serve over noodles.
Nutrition Facts : Calories 349 calories, CarbohydrateContent 44.6 g, CholesterolContent 51 mg, FatContent 7.9 g, FiberContent 3.8 g, ProteinContent 24.9 g, SaturatedFatContent 2.5 g, SodiumContent 980 mg
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