PEPPER BALLS FOOD RECIPES

Name: Spinach Balls
Prep time: 2 h 10 min
Cook time: 20 min
Total time: 2 h 30 min
Yield: 2 dozen, 10 serving(s)
Ingredients: 2 (10 ounce) boxes frozen spinach, drained well; 3/4 cup melted unsalted butter; 1 medium onion, finely chopped; 4 eggs; 1/2 cup fresh grated parmesan cheese; 1/2 teaspoon garlic powder; 1/4 teaspoon pepper; 2 cups seasoned bread crumbs

SPINACH BALLS RECIPE - FOOD.COM

Spinach Balls Recipe - Food.com image

I got this recipe from my mother-in-law, who says these were my veggie-hating husband's favorite childhood snack. They are a great way to get kids to eat spinach!! Prep time includes chill time. This can be a little salty depending on the butter, cheese and bread crumbs you use, if you are concerned about saltiness use unsalted butter and garlic powder in place of the garlic salt. I have also made these with only 1/2 cup of melted butter (1 stick) and they are just as good but you need to spray the cookie sheet because they will stick.

Total Time 2 hours 30 minutes

Prep Time 2 hours 10 minutes

Cook Time 20 minutes

Yield 2 dozen, 10 serving(s)

Number Of Ingredients 8

Ingredients

2 (10 ounce) boxes frozen spinach, drained well
3/4 cup melted unsalted butter
1 medium onion, finely chopped
4 eggs
1/2 cup fresh grated parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 cups seasoned bread crumbs

Steps:

In a large bowl, combine all ingredients until well mixed.
Roll into 2 inch, walnut-sized balls.
Chill in the refrigerator for 2 hours.
Place on an ungreased cookie sheet and bake at 350ºF for 20 minutes.

Nutrition Facts : Calories 287.3, FatContent 18.8, SaturatedFatContent 10.6, CholesterolContent 115.6, SodiumContent 575.7, CarbohydrateContent 20.6, FiberContent 3.2, SugarContent 2.4, ProteinContent 10.4

PORK MEATBALLS IN RED PEPPER SAUCE RECIPE | BBC GOOD FOOD

Pork meatballs in red pepper sauce recipe | BBC Good Food image

You can't beat a comforting bowl of spaghetti and meatballs, and this version is superhealthy too

Provided by Good Food team

Categories Dinner, Main course, Pasta

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

450g pork mince
1 small apple , peeled, cored and grated
1 small garlic clove , crushed
25g fresh white breadcrumbs
1 tbsp olive oil
250g spaghetti , to serve
1 tbsp olive oil
1 onion , finely chopped
400g can chopped tomato
3 roasted red peppers (from a jar), roughly chopped

Steps:

Put the pork mince in a bowl and stir in the apple, garlic, breadcrumbs and some salt and pepper. Shape the mixture into 16 balls, cover and chill for 10 mins.
Meanwhile, make the sauce. Heat the oil in a medium saucepan and add the onion. Cook for 2-3 mins, until softened, then tip in the tomatoes and half a can of water. Stir in the peppers along with some salt and pepper. Partially cover and simmer for 15 mins.
Heat the oil in a large non-stick frying pan and add the meatballs. Cook for 5-6 mins, stirring occasionally until they are browned all over. Set aside and keep warm.
Using a hand-held blender, whizz the tomato sauce until smooth. Carefully add the meatballs to the sauce and simmer for 5 mins, until cooked through. Meanwhile, cook the spaghetti following pack instructions, drain, then divide between serving plates. Top with the meatballs and sauce.

Nutrition Facts : Calories 303 calories, FatContent 17 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 14 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 25 grams protein, SodiumContent 0.9 milligram of sodium

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