VEGETABLE-STUFFED PEPPERS RECIPE: HOW TO MAKE IT
I like to mix things up and make meatless main dishes for a change of pace. This one has become a monthly mainstay for my family. Fill green peppers with a flavorful combination of cooked rice, kidney beans, corn and onions. —Sandra Allen, Austin, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 08 hours 25 minutes
Prep Time 10 minutes
Cook Time 08 hours 15 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the tomatoes, beans, rice, 1-1/2 cups cheese, corn, onion, Worcestershire sauce, chili powder, pepper and salt. Remove and discard tops and seeds of green peppers. Fill each pepper with about 1 cup vegetable mixture. Place in a 5-qt. slow cooker. Cover and cook on low for 8 hours., Sprinkle with remaining cheese. Cover and cook 15 minutes longer or until peppers are tender and cheese is melted.
Nutrition Facts : Calories 342 calories, FatContent 11g fat (8g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 550mg sodium, CarbohydrateContent 46g carbohydrate (8g sugars, FiberContent 8g fiber), ProteinContent 17g protein.
VEGETABLE-STUFFED PEPPERS RECIPE: HOW TO MAKE IT
I like to mix things up and make meatless main dishes for a change of pace. This one has become a monthly mainstay for my family. Fill green peppers with a flavorful combination of cooked rice, kidney beans, corn and onions. —Sandra Allen, Austin, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 08 hours 25 minutes
Prep Time 10 minutes
Cook Time 08 hours 15 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the tomatoes, beans, rice, 1-1/2 cups cheese, corn, onion, Worcestershire sauce, chili powder, pepper and salt. Remove and discard tops and seeds of green peppers. Fill each pepper with about 1 cup vegetable mixture. Place in a 5-qt. slow cooker. Cover and cook on low for 8 hours., Sprinkle with remaining cheese. Cover and cook 15 minutes longer or until peppers are tender and cheese is melted.
Nutrition Facts : Calories 342 calories, FatContent 11g fat (8g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 550mg sodium, CarbohydrateContent 46g carbohydrate (8g sugars, FiberContent 8g fiber), ProteinContent 17g protein.
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