PENICILLIN RECIPE RECIPES

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JEWISH PENICILLIN | CHICKEN RECIPES | JAMIE OLIVER



Jewish penicillin | Chicken recipes | Jamie Oliver image

I’m sure every Jewish family has its own version of this absolutely classic feel-better soup. ‘Schmaltz’ is the Yiddish word for chicken fat, which makes the matzo balls in the soup so special. Traditionally the chicken fat would be rendered separately, but I think skimming the fat works just as well. If someone around you is feeling a bit under the weather, make a big batch of this for them and you’ll be their favourite person. You have to try this absolute classic comfort food dish – you just can’t beat a feel-better chicken soup recipe. Heaven in a bowl.

Total Time 2 hours 45 minutes

Yield 10

Number Of Ingredients 14

1 x 2.5 kg free-range chicken
3 medium onions peeled and roughly chopped
3 carrots peeled and roughly chopped
3 sticks of celery trimmed and roughly chopped
4 cloves of garlic peeled
4 fresh bay leaves
a few sprigs of fresh thyme
2 handfuls of Jewish fine egg noodles or spaghetti broken into bits
1 small bunch of fresh flat-leaf parsley
1 small bunch of fresh dill
4 large free-range eggs
4 tablespoons chicken fat
½ teaspoon freshly ground black pepper
130 g matzo meal (or matzo crackers, blitzed to a fine powder)

Steps:

    1. Rinse your chicken in cold water, pat it dry with kitchen paper and put it into your biggest pot. Cover with cold water to come about 8 to 10cm above the chicken. Bring to the boil, then turn the heat down and simmer for 30 minutes. Skim the froth off the top of the chicken.
    2. Add the chopped veg, garlic cloves, bay leaves and thyme sprigs, and season with a good pinch of sea salt. Bring everything back to the boil, then turn the heat down and leave it to simmer for 1 hour. Carry on skimming the broth, reserving 4 tablespoons of this fat for your matzo balls.
    3. To make your matzo balls, beat the eggs in a large bowl and add 70ml of cold water, your cooled chicken fat and 1 teaspoon of salt and ½ a teaspoon of freshly ground black pepper. Beat again, then slowly stir in your matzo meal until well blended. Leave, covered with clingfilm, in the fridge for 30 minutes, then wet your hands with cold water and roll the dough into about 20 small balls. Don’t roll them too big because they’ll double in size when you cook them.
    4. When the soup has had its hour and a half, use tongs to carefully transfer the chicken to a roasting pan. Leave to cool, uncovered, for a few minutes. Remove the soup from the heat and strain it through your biggest sieve or colander. Pull out the decent-looking bits of veg and put these back into the soup, getting rid of anything else. Put the pan back on a medium heat and bring back to the boil, then add your matzo balls. Put a lid on the pan, turn the heat down a bit and simmer for 20 minutes, until the balls are light and puffy. Halfway through the 20 minutes, add your noodles or spaghetti to the pan and cook gently for the final 10 minutes.
    5. When your chicken has cooled enough to handle, either use two forks or pop on a pair of Marigolds and use your hands to shred the meat off the bone. Pile it on to a plate and get rid of the skin and bones. Pick the leaves from your parsley and roughly chop them with the dill. Add all your shredded chicken meat to the soup, along with the chopped herbs, and warm through for 3 minutes. Have a taste, and season with salt and pepper. I’d usually serve soup with a nice crusty roll, but to be honest, this is a meal in itself and perfectly delicious and nourishing on its own.

Nutrition Facts : Calories 525 calories, FatContent 34 g fat, SaturatedFatContent 9 g saturated fat, ProteinContent 36.9 g protein, CarbohydrateContent 18.5 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

NATURE'S PENICILLIN RECIPE - FOOD.COM



Nature's Penicillin Recipe - Food.com image

Given to me by a friend when my daughter got pneumonia, this is potent and works very well, so I had better pass it forward! A little info(gleaned from Amazing Health): Grapefruit - high in vitamin C which strengthens the immune system. Grapefruit aids the body in eliminating poisons. The rind of the grapefruit is a natural source of quinine. Orange - high in vitamin C and A. Also contains high amounts of Potassium and a large amount of Calcium and Phosphorus. Known to decrease excess mucus from the head and nose. Useful in cases of respiratory ailments, such as bronchitis, pneumonia, and also asthma, high blood pressure and rheumatism. Lemon - contains vitamin B, C, Calcium, Iron, Potassium, and Phosphorus. Lemons are a natural antiseptic, helpful in destroying harmful bacteria in infection. Because of its vitamin C content, it acts as an immune system builder. Especially beneficial to the liver, an important organ of elimination. Lemon is also beneficial because it is alkaline forming in the body. Garlic - contains vitamin B,C, Calcium, Potassium, Phosphorus. Garlic is one of the most beneficial foods for the digestive system and has a positive effect on the lymph system, aiding in the elimination of toxic waste matter in the body. it is also a cleanser of the blood. It is a natural antibiotic and therefore very useful in strengthening the immune system. Onion - contains vitamin A, Thiamine, iron, niacin, and Calcium. Onions have antiseptic qualities. They help drain mucus from the sinus cavities and loosen phlegm. They will also help destroy worms and other parasites in the body. Recommended in cases of asthma, bronchitis, pneumonia, flu, and colds. Peppermint Oil - brings oxygen into the blood stream. It cleanses and strengthens the entire body.

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 batch

Number Of Ingredients 7

1 grapefruit (peeled very thinly so some of the white pith remains)
1 orange (peeled very thinly so some of the white pith remains)
2 lemons (wash thoroughly, can leave peel on)
3 garlic cloves
1/2 large onion
3 drops peppermint oil (optional)
1/16-1/8 teaspoon cayenne pepper (if heavily congested)

Steps:

  • Cut the fruit and onion into coarse pieces.
  • Place in a blender and mix well.
  • You may need to add a little bit of water to get the blender to mix it without clogging.
  • Dosage: Adults - one cup a day.
  • Children - 1/2 cup a day.
  • This amount is not to be taken all at once, but just a spoonful at a time every so often throughout the day, until the total amount desired has been consumed.
  • Pour remainder into glass jar and keep refrigerated. When ready to use, warm slightly in a pan before serving.

Nutrition Facts : Calories 225.6, FatContent 1.2, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 10.3, CarbohydrateContent 68.5, FiberContent 14.6, SugarContent 15.6, ProteinContent 6.6

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