PEKING DUCK CALORIES RECIPES
PEKING DUCK RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 9 hours 50 minutes
Prep Time 10 minutes
Cook Time 1 hours 40 minutes
Yield 4 servings (about 24 pancakes)
Number Of Ingredients 15
Steps:
- For the duck: Prick the duck all over with a small knife or fork. Carefully pour hot water over the duck to rinse. Discard the hot water. Place the duck on a rack in a roasting pan and dry all over by patting it with paper towels. Sprinkle the duck with salt and pepper and leave it in the roasting pan until ready to cook.
- In a small bowl, mix together the honey, 6 tablespoons water, five-spice, soy sauce and brown sugar. Brush the duck all over, inside and out. Let dry for about 10 minutes and then brush again. Repeat this process until you have used all but 4 to 5 tablespoons of the glaze (reserve this glaze). Ideally, let the glaze marinate on the duck overnight, leaving it uncovered in the fridge.
- Preheat the oven to 350 degrees F. Place the duck in the oven and cook for 45 minutes. Flip the duck over, baste with the reserved glaze and cook until the skin is crisp and golden brown, another 45 minutes. Make sure you check halfway through that it is not getting too dark. If it is getting too dark before half the cook time is up, turn your heat down and lower the rack in the oven. When the duck is cooked, remove from the oven and let rest while you make your sauce.
- For the sauce: In a small bowl, mix the cornstarch with 1 tablespoon cold water and set aside. Next, heat a pan or wok over medium heat and add the hoisin, sugar, sesame oil and soy sauce. When the sauce starts to bubble slightly, add the cornstarch mixture and stir well to thicken. Set aside and let cool. Carve and slice some duck. Place a teaspoon of the sauce in the center of each pancake, add a couple slices of duck, garnish with the scallions and cucumbers and serve immediately.
20-MINUTE PEKING DUCK RECIPE | MYRECIPES
Here's a simplified--and delicious--Peking duck with flour tortillas standing in for traditional thin pancakes.
Provided by David Bonom
Yield 4 servings (serving size: 1 filled tortilla)
Number Of Ingredients 10
Steps:
- Heat oil in a large nonstick skillet over medium-high heat. Add duck to pan; cook 2 minutes on each side. Reduce heat to medium; cover and cook an additional 3 minutes on each side or until done. Cut duck diagonally across grain into thin slices.
- Combine hoisin, orange rind, orange juice, and Sriracha. Heat tortillas according to package directions. Spread about 2 tablespoons hoisin mixture down center of each tortilla. Top each tortilla with 1/4 of duck, 2 cucumber strips, 1/4 of onions, and 1/2 teaspoon sesame seeds; roll up.
Nutrition Facts : Calories 331 calories, CarbohydrateContent 30.3 g, CholesterolContent 88 mg, FatContent 10.8 g, FiberContent 2.4 g, ProteinContent 26.6 g, SaturatedFatContent 2.6 g, SodiumContent 595 mg
More about "peking duck calories recipes"
CRISPY PEKING DUCK PANCAKES | JAMIE OLIVER RECIPES
I love crispy duck pancakes, and this is a simple way to knock up the Chinese takeaway classic at home
From jamieoliver.com
Total Time 2 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 152 calories per serving
From jamieoliver.com
Total Time 2 hours 5 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 152 calories per serving
- Peking duck is something that has always been very close to the Oliver family. Bizarrely enough, the fact that my parents ran a pub restaurant meant that we very rarely went out for dinner as a family, but when we did, my old man used to take us out to this Chinese restaurant in Sawbridgeworth where we all fell in love with Peking duck.
- There are hundreds of ways of cooking duck in Asian cultures – steamed, roasted, pumped up with bicycle pumps to remove the meat from the skin – but we're at home and so we can't do with all this mucking about. My way is simple and it works...
- Preheat the oven to 170ºC/325ºF/gas 3. Rub a nice 1.2kg duck with loads of salt, inside and out. Dust the bird all over with five-spice and, if you've got any, grate some fresh ginger and rub it round the cavity, leaving the ginger inside to flavour. Place the duck in a roasting tray and put it in the oven. All you need to do is check on it every so often and spoon away the excess fat that has rendered out of the duck. This will make the skin go wonderfully crispy. Generally, after a couple of hours it will be perfect – the leg meat will pull off the bone and the skin will be wonderfully crisp. You don't always need to, but I sometimes turn the heat up to 200ºC/400ºF/gas 6 for a short while until it's really crispy.
- While this beautiful bird is cooking, you can make your plum sauce. Chuck 10 or 12 destoned plums into a pan with 5 tablespoons of sugar, a couple of pinches of five-spice, a couple of tablespoons of soy sauce, half a teaspoon of chilli powder and a splash of water. Bring to the boil, then simmer until you get a nice shiny pulp. You can remove the plum skins if you want to, but I usually leave them in. Sometimes I add a little grated orange zest, as this goes well with duck. Put the sauce to one side to cool before serving it, and taste to check the seasoning.
- As for the spring onions and cucumber, that's straightforward. Use half a cucumber and a bunch of spring onions and finely slice them. I strongly advise buying a couple of packs of pre-made pancakes which you can place in a steamer or microwave and slowly steam until nice and hot. The bamboo steamers are only a few quid from Chinese supermarkets, so it's worth getting hold of some and they're great to serve at the table.
- Once the duck has cooled a little bit, use two forks to shred all the meat off the carcass. I remember the Chinese lady at the restaurant in Sawbridgeworth doing this. You can do the same, putting all the meat with its crispy skin on to a serving plate. Take a pancake, place some duck, a bit of spring onion, a little cucumber and a dollop of plum sauce on to it, then roll it up – lovely.
See details
CALORIES IN PEKING DUCK - CALORIE, FAT, CARB, FIBER, AND ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Peking Duck. 111 calories of Duck, without skin, (62.50 grams) 32 calories of Honey, (0.50 tbsp) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
PEKING DUCK WITH SCALLIONS AND HONEY RECIPE
Nov 19, 2004 · Hang duck in cool, windy place 4 hours. Fill a large wok with 8 cups water. Bring to boil. Add ginger, scallion, honey, vinegar, and sherry. Bring to boil. In a small bowl, dissolve cornstarch in 3 tablespoons of water and pour it into the wok. Stir constantly. Place duck in a large strainer above the larger bowl.
From thespruceeats.com
From thespruceeats.com
See details
GENERIC - PEKING DUCK CALORIES, CARBS & NUTRITION FACTS ...
Generic - Peking Duck. Serving Size : 0.25 duck. 472 Cal. 35% 60g Carbs. 51% 39g Fat. 15% 26g Protein.
From myfitnesspal.com
From myfitnesspal.com
See details
DUCK - PEKING DUCK CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for duck - Peking duck and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
See details
IS PEKING DUCK HEALTHY? (3 TIPS FOR WEIGHT LOSS) — ASPIRE ...
From aspirefitnesswalnut.com
See details
PEKING DUCK ? CLEVER CHEF RECIPES
Apr 16, 2019 · Heat oven to 240C/220C fan/gas 9. Sit the duck breast-side up on the rack in the roasting tin. Add 150ml water to the tin to prevent the fat from spattering, then roast in the oven for 15 mins. Reduce the heat to 180C/160C fan/gas 4 and continue to roast for 1 hr 10 mins.
From cleverchef.cc
From cleverchef.cc
See details
PEKING DUCK WITH SCALLIONS AND HONEY RECIPE
Jul 22, 2021 · Hang duck in cool, windy place 4 hours. Fill a large wok with 8 cups water. Bring to boil. Add ginger, scallion, honey, vinegar, and sherry. Bring to boil. In a small bowl, dissolve cornstarch in 3 tablespoons of water and pour it into the wok. Stir constantly. Place duck in a large strainer above the larger bowl.
From thespruceeats.com
From thespruceeats.com
See details
LOW CARB PEKING DUCK - STEP AWAY FROM THE CARBS
Prepare the duck and the sauce according to the separate recipes. Prepare the cucumber, green onions and lettuce leaves, and set them out on serving plates. Warm the tortillas (if using) in a microwave for 10-15 seconds. Invite your guests to create their own wraps, using either the lettuce leaves or tortillas.
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
See details
LOW CARB PEKING DUCK - DIABETIC CHEFS RECIPES
Low Carb Peking Duck. This may be a little repetitious as some of it is shown in the Hoisin Sauce recipe but I thought I would walk you through this utterly delicious and addictive low carb meal. If you really want something spectacular to wow dinner guests this low carb Peking duck is the meal to serve and the good news is; you can use a larger roast chicken which will more than likely serve ...
From diabeticchefsrecipes.com
From diabeticchefsrecipes.com
See details
PEKING DUCK NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Peking Duck ( Fresh City). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
See details
CHINESE RESTAURANT - PEKING DUCK DINNER CALORIES, CARBS ...
Chinese Restaurant - Peking Duck Dinner. Serving Size : 1 meal. 1,200 Cal. 35% 100g Carbs. 39% 50g Fat. 26% 75g Protein.
From sync.myfitnesspal.com
From sync.myfitnesspal.com
See details
PEKING DUCK ? CLEVER CHEF RECIPES
Apr 16, 2019 · Heat oven to 240C/220C fan/gas 9. Sit the duck breast-side up on the rack in the roasting tin. Add 150ml water to the tin to prevent the fat from spattering, then roast in the oven for 15 mins. Reduce the heat to 180C/160C fan/gas 4 and continue to roast for 1 hr 10 mins. Remove the duck from the oven and let it sit for at least 10 mins before ...
From cleverchef.cc
From cleverchef.cc
See details
A RESTAURANT STYLE PEKING DUCK RECIPE BY DAMNHEAVENLY
Mar 13, 2021 · Restaurant Style Peking Duck Overview-A classic Restaurant style Pecking duck recipe, serve with Chinese pancakes, spring onions and plum sauce for a mouthwatering main course. Peking duck is a dish from BEJING (Peking) that has been prepared since the Imperial era. The meat is characterized by its thin, crisp skin, with authentic versions of the dish serving mostly the skin and little meat ...
From damnheavenly.com
From damnheavenly.com
See details
EASY PEKING DUCK WITH MANDARIN PANCAKES | THE WOKS OF LIFE
Sep 20, 2019 · Easy Peking Duck: Recipe Instructions First, marinate the duck. Mix the salt, soy sauce, Shaoxing wine, and five spice powder in a small bowl and massage into the duck. For the record, authentic Peking duck you get in Beijing is quite bland (the focus is on the flavor of the skin and duck fat) and likely does not use a marinade or five spice but we took the liberty to add more flavor to our ...
From thewoksoflife.com
From thewoksoflife.com
See details
PEKING DUCK BREAST RECIPES
2021-11-11 · This easy peking duck recipe features crispy duck breast & homemade. A classic recipe for crispy peking duck by ken hom. Place the star anise, grated ginger, rice wine, peppercorns, salt, dark soy sauce, and light soy sauce, into a bowl, and stir to combine. Peking duck is perhaps one of the most famous chinese dishes.
From tfrecipes.com
From tfrecipes.com
See details
HOMEMADE PEKING DUCK | PARTNERS.ALLRECIPES.COM
Dec 27, 2021 · The ingredient of Homemade Peking Duck. 1 duck clean, lean regarding 1000g. 1 teaspoon white vinegar for soaking. 2 tablespoons oyster sauce. 1 teaspoon Chinese five-spice powder. 2 tablespoons maltose. 2 tablespoons boiling water. 1 1/2 tablespoons Chinese cooking wine. 10 pancake pecking duck.
From partners.allrecipes.com
From partners.allrecipes.com
See details
WHAT IS WOR SHU DUCK - SHAPOVMUSIC.COM
May 02, 2011 · For every serving size of Peking duck, which is around 100 grams, there are 340 calories with 28 grams of fat and 19 grams of protein and no carbohydrates. One serving of Peking duck is very high in fats making it not the ideal food to consume when you are trying to lose weight.
From shapovmusic.com
From shapovmusic.com
See details
