PEELED GRAPEFRUIT RECIPES

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IRISH FLAG SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Irish Flag Salad Recipe: How to Make It - Taste of Home image

Pleasing and patriotic, this salad features green spinach, orange fruit and white cheese, mimicking the colors in the national flag of Ireland. It’s a refreshing starter to any meal.—Country Woman Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 12

1 package (6 ounces) fresh baby spinach
2 medium pears, thinly sliced
2 medium oranges, peeled and sectioned
2 tablespoons crumbled feta cheese
2 tablespoons chopped pistachios
DRESSING:
3 tablespoons canola oil
2 tablespoons orange juice
1 tablespoon lemon juice
1 teaspoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon salt

Steps:

  • Divide spinach among four plates; top with pears, oranges, cheese and pistachios., Whisk the dressing ingredients; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 212 calories, FatContent 13g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 232mg sodium, CarbohydrateContent 23g carbohydrate (14g sugars, FiberContent 4g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 fat

IRISH FLAG SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Irish Flag Salad Recipe: How to Make It - Taste of Home image

Pleasing and patriotic, this salad features green spinach, orange fruit and white cheese, mimicking the colors in the national flag of Ireland. It’s a refreshing starter to any meal.—Country Woman Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 12

1 package (6 ounces) fresh baby spinach
2 medium pears, thinly sliced
2 medium oranges, peeled and sectioned
2 tablespoons crumbled feta cheese
2 tablespoons chopped pistachios
DRESSING:
3 tablespoons canola oil
2 tablespoons orange juice
1 tablespoon lemon juice
1 teaspoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon salt

Steps:

  • Divide spinach among four plates; top with pears, oranges, cheese and pistachios., Whisk the dressing ingredients; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 212 calories, FatContent 13g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 232mg sodium, CarbohydrateContent 23g carbohydrate (14g sugars, FiberContent 4g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 fat

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IRISH FLAG SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Pleasing and patriotic, this salad features green spinach, orange fruit and white cheese, mimicking the colors in the national flag of Ireland. It’s a refreshing starter to any meal.—Country Woman Test Kitchen, Greendale, Wisconsin
From tasteofhome.com
Reviews 4
Total Time 20 minutes
Category Lunch
Cuisine Europe, Irish
Calories 212 calories per serving
  • Divide spinach among four plates; top with pears, oranges, cheese and pistachios., Whisk the dressing ingredients; drizzle over salads. Serve immediately.
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