PECANS AND DIABETES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "pecans and diabetes recipes"

GRAHAM-CRUSTED TILAPIA RECIPE - BETTYCROCKER.COM



Graham-Crusted Tilapia Recipe - BettyCrocker.com image

Betty Crocker's Heart Healthy Cookbook shares a recipe! This graham cracker coated tilapia can be on your dinner table in just 25 minutes.

Provided by Betty Crocker Kitchens

Total Time 25 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 8

1 lb tilapia, cod, haddock or other medium-firm fish fillets, about 3/4 inch thick
1/2 cup graham cracker crumbs (about 8 squares)
1 teaspoon grated lemon peel
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup fat-free (skim) milk
2 tablespoons canola oil
2 tablespoons chopped toasted pecans

Steps:

  • Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
  • Cut fish fillets crosswise into 2-inch-wide pieces. In shallow dish, mix cracker crumbs, lemon peel, salt and pepper. Place milk in another shallow dish.
  • Dip fish into milk, then coat with cracker mixture. Place in ungreased 13x9-inch pan. Drizzle oil over fish; sprinkle with pecans.
  • Bake about 10 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 230 , CarbohydrateContent 9 g, CholesterolContent 60 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 23 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 300 mg, SugarContent 5 g, TransFatContent 0 g

15 DIABETES-FRIENDLY BREAKFAST RECIPES | ALLRECIPES
2/11/2021 · Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes. Additionally, international breakfast foods including migas, Japanese pancakes, and shakshuka became increasingly popular. Check out our best new breakfast recipes …
From allrecipes.com
See details


HEALTHY DIABETIC RECIPES | EATINGWELL
Find healthy, delicious recipes for diabetes including main dishes, drinks, snacks and desserts from the food and nutrition experts at EatingWell. Recipes with our Diabetes …
From eatingwell.com
See details


FRESH PECANS & PECAN GOODIES - SUNNYLAND FARMS
Pecans, Mixed nuts, Fruits, Cakes and Candies For Sale Sunnyland Farms is a 1,760 acre farm nestled in the heart of Pecan Country (Albany, Georgia). Since 1948 we have been the premier provider of gourmet Georgia Pecans …
From sunnylandfarms.com
See details


12 HEALTHY RECIPES FOR CHRISTMAS - THEDIABETESCOUN…
If you’re on hosting duty for the Christmas party this year but don’t want it to be a calorie-heavy endeavor, use our guide for 12 healthy recipes for Christmas …
From thediabetescouncil.com
See details


9 HEALTH BENEFITS OF PECANS - ARE PECANS GOOD FOR YOU?
6/12/2017 · Pecans are excellent sources of manganese and copper, two minerals that boost overall metabolic health, may contain anti-inflammatory properties, …
From goodhousekeeping.com
See details


KETO CANDIED PECANS MADE WITH ONLY 3 INGREDIENTS
22/6/2021 · THE BEST KETO CANDIED PECANS . Candied pecans are one of my favorite snacks to pick at. The sweet and salty balance is just so satisfying and incredibly addictive. So, it's a good thing these sugar-free candied pecans …
From thedietchefs.com
See details


THE BEST 7-DAY DIABETES MEAL PLAN | EATINGWELL
2/12/2021 · Eating healthy with diabetes is easy and delicious with this 7-day diabetes diet plan, and works well as a type 2 diabetes meal plan. The simple meals and snacks that makes this plan so simple and realistic to follow feature the best foods for diabetes…
From eatingwell.com
See details


18 DELICIOUS, LOW-CARB AIR FRYER RECIPES » HANGRY WOMAN®
I’m always on the hunt for easy, low carb recipe ideas. So I put together 18 yummy, low carb air fryer recipes for y’all!. There’s no doubt that we all like to change it up in the kitchen, and this list is easy to pin, and pull up when you need some dinner inspiration.. These recipes …
From hangrywoman.com
See details


PECANS: HEALTH BENEFITS, NUTRIENTS PER SERVING, AND MORE
Pecans have a very low glycemic index, which means that eating them does not cause a spike in blood sugar, even in people with diabetes. Eating pecans …
From webmd.com
See details


RECIPES | MILK & HONEY NUTRITION
Healthy recipes using fruits, vegetables and other healthy ingredients. Life is about balance, so Mary Ellen shares sweet treats and desserts, too. Diabetes …
From milkandhoneynutrition.com
See details


ARE PECANS GOOD FOR YOU? NUTRITION, BENEFITS AND RISKS ...
10/12/2019 · Since then, pecans have been an important and common food in American culture, finding their way into recipes from everything from salads to desserts. Texans are especially fond of it, as they named the pecan tree as their state tree in 1919. Georgia pecans …
From draxe.com
See details


15 SURPRISING BENEFITS OF PECAN NUTRITION | ORGANIC FACTS
1/7/2020 · Pecans have a long shelf life, especially when kept under the right conditions. This is advantageous since one can buy in bulk and store for future use. Quick Recipes. The famous pecan pie which is a common delicacy in the Southern United States derives its name from pecans …
From organicfacts.net
See details


DIABETIC VEGAN RECIPES | EATINGWELL
Find healthy, delicious vegan recipes for diabetes, from the food and nutrition experts at EatingWell. Staff Picks cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans …
From eatingwell.com
See details


DIABETES-FRIENDLY BANANA BREAD RECIPES | EATINGWELL
Banana bread is a classic comfort food that's perfect for a diabetic breakfast or healthy snack. We've added delicious twists to classic banana bread recipes, plus included other recipes for carb-smart breakfasts and snack options for diabetes …
From eatingwell.com
See details


15 DIABETES-FRIENDLY BREAKFAST RECIPES | ALLRECIPES
2/11/2021 · Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes. Additionally, international breakfast foods including migas, Japanese pancakes, and shakshuka became increasingly popular. Check out our best new breakfast recipes …
From allrecipes.com
See details


CANDIED PECANS & PECAN CANDY FOR SALE - SUNNYLAND FARMS
And when you start with Sunnyland pecans, you’ve got your bases covered. Our candy pecans (also known as glazed pecans, or sugared pecans), are the highest quality you’ll find, online or in person. Introducing our signature Simply Cinnamon, our divine Orange and Lavender Pecans, or a Sunnyland customer favorite, our Honey Kissed pecans.
From sunnylandfarms.com
See details


HEALTHY DIABETIC RECIPES | EATINGWELL
Find healthy, delicious recipes for diabetes including main dishes, drinks, snacks and desserts from the food and nutrition experts at EatingWell. Recipes with our Diabetes-Appropriate tag are low in calories and are …
From eatingwell.com
See details


RECIPES | MILK & HONEY NUTRITION
Healthy recipes using fruits, vegetables and other healthy ingredients. Life is about balance, so Mary Ellen shares sweet treats and desserts, too. Diabetes 101
From milkandhoneynutrition.com
See details


TRADITIONAL SWEET POTATO CASSEROLE RECIPE | MYRECIPES
Thanksgiving isn't complete without a homemade sweet potato casserole. Top this lightened version of an easy marshmallow sweet potato casserole recipe, topped with both marshmallows and toasted pecans. (For more classic dishes, visit our sweet potato recipes …
From myrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »