SOUTHERN BLACK-EYED PEAS – INSTANT POT RECIPES
Smoky bacon, spicy red chile flakes, and savory onion, bell pepper, and celery permeate this delicious Southern favorite. Serve it alongside stewed collard greens and corn bread for a complete meal. Jar size: 3 1/2 to 4 cups
Provided by Meals in a Jar Cookbook by Pamela Ellgen
Prep Time 5 minutes
Cook Time 20 minutes
Yield 6-8 Servings
Number Of Ingredients 12
Steps:
- Layer the dry ingredients in the jar in the order listed.
- Place all of the jarred ingredients into the Instant Pot. Add 6 cups of chicken broth or water. Stir to mix. Cover with the lid and ensure the vent is in the “Sealed” position. Pressure Cook or Manualon High for 20 minutes. Allow the steam pressure to release naturally for 15 minutes, then release any remaining pressure manually.
- Stir in 1 tablespoon of balsamic vinegar.
CARROTS AND SNOW PEAS RECIPE: HOW TO MAKE IT
This is without question my favorite side dish, both for flavor and ease of preparation. Sherry adds an amazing spark to the vegetables. —Cheryl Donnely, Arvada, Colorado
Provided by Taste of Home
Categories Side Dishes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large cast-iron skillet or wok, stir-fry carrots in butter for 3 minutes Add the snow peas, shallot and salt; stir-fry 2 minutes longer or until vegetables are crisp-tender. Stir in sherry; heat through.
Nutrition Facts : Calories 129 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 231mg sodium, CarbohydrateContent 15g carbohydrate (7g sugars, FiberContent 5g fiber), ProteinContent 4g protein. Diabetic Exchanges 2 vegetable
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