PEAS IN WHITE CREAM SAUCE RECIPES

Name: Creamed Peas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 1 package (10 ounces) frozen peas; 1 tablespoon butter; 1 tablespoon all-purpose flour; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/2 cup whole milk; 1 teaspoon sugar

CREAMED PEAS RECIPE: HOW TO MAKE IT

Creamed Peas Recipe: How to Make It image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 271mg sodium, CarbohydrateContent 14g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 5g protein.

CREAMED PEAS RECIPE | ALLRECIPES

Creamed Peas Recipe | Allrecipes image

This is a quick and easy way to make this side dish for 2 people without all the fuss.

Provided by joyce o

Categories Side Dish Vegetables Green Peas

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings

Number Of Ingredients 6

Ingredients

1?½ cups water
1 cup green peas
¼ teaspoon salt
1 tablespoon all-purpose flour
1 tablespoon butter
1 cup milk, or as needed

Steps:

Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.

Nutrition Facts : Calories 184.8 calories, CarbohydrateContent 19.4 g, CholesterolContent 25 mg, FatContent 8.5 g, FiberContent 3.6 g, ProteinContent 8.2 g, SaturatedFatContent 5.2 g, SodiumContent 601.2 mg, SugarContent 9.3 g

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