PEAR CHICKEN SALAD RECIPES

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PEAR CHICKEN SALAD RECIPE: HOW TO MAKE IT



Pear Chicken Salad Recipe: How to Make It image

This beautiful, flavorful salad from Rebecca Baird of Salt Lake City, Utah is sprinkled with feta cheese, sweetened cranberries and walnuts for extra depth, pop, and crunch. —Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 14

6 cups spring mix salad greens
1 medium ripe pear, sliced
1-1/2 cups cooked chicken strips
1/4 cup crumbled feta cheese
1/4 cup dried cranberries
1/4 cup chopped walnuts or pecans
DRESSING:
1/4 cup olive oil
2 tablespoons orange juice
2 tablespoons white wine vinegar
1-1/2 teaspoons sugar
1/2 teaspoon grated orange zest
1/8 teaspoon salt
Dash pepper

Steps:

  • On each of four salad plates, arrange the greens, pear, chicken, feta cheese, cranberries and nuts. In a small bowl, whisk the dressing ingredients; drizzle over salads.

Nutrition Facts : Calories 348 calories, FatContent 22g fat (4g saturated fat), CholesterolContent 48mg cholesterol, SodiumContent 203mg sodium, CarbohydrateContent 19g carbohydrate (12g sugars, FiberContent 4g fiber), ProteinContent 21g protein.

CHICKEN PEAR SALAD RECIPE - FOOD.COM



Chicken Pear Salad Recipe - Food.com image

Rumored to be the "best salad ever", this salad was a HUGE hit at a baby shower I attended. Fortunately the hostess shared the recipe with us! I have modified and simplified the recipe but the delicious flavors and textures remain. Dressing is so yummy too! Add as needed as recipe makes a lot!

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 14

1 large head romaine lettuce
1 tart apple
2 ripe tart pears
4 ounces feta cheese
1/4 cup dried cranberries
1/2 cup walnuts
2 grilled chicken breasts
1 cup sugar
2 tablespoons poppy seeds
3/4 cup raspberry vinegar
2 tablespoons prepared mustard
2 teaspoons salt
1 1/2 cups canola oil
1 small onion

Steps:

  • Tear or cut up lettuce. Cut apple and pears into bite size chunks. May use just apples or pears if desired. Add crumbled feta cheese and dried cranberries (or craisins). You can toast walnuts or use candied walnuts if you'd like. May substitute pecans or pinenuts. Shred chicken breasts and add to salad. Can also use rotisserie chicken or baked chicken.
  • For dressing combine sugar, poppy seeds, raspberry vinegar, mustard, salt, oil & onion in a food processor or blender. Refrigerate. May want to cut dressing ingredients in 1/2 as you will have a lot of dressing. Stays good in fridge for about 4 days.

Nutrition Facts : Calories 1317.2, FatContent 102.1, SaturatedFatContent 12.2, CholesterolContent 63.3, SodiumContent 1632.5, CarbohydrateContent 86.5, FiberContent 10.6, SugarContent 70.6, ProteinContent 23.7

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