PEANUT TRAIL MIX RECIPES

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PEANUT BUTTER TRAIL MIX BARS RECIPE | ALLRECIPES



Peanut Butter Trail Mix Bars Recipe | Allrecipes image

Great energy trail mix bar snack full of protein! A must for peanut butter lovers. Store in the refrigerator.

Provided by greenlight

Categories     Appetizers and Snacks    Snacks    Granola Bar Recipes

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 30 servings

Number Of Ingredients 13

2 cups granola
2 cups whole bran cereal
1 cup instant nonfat dry milk
1 cup dried cranberries
1 cup sunflower seeds
¾ cup almonds
¾ cup raisins
¼ cup ground flax seeds
1 cup honey
½ cup brown sugar
¼ teaspoon salt
1?½ cups peanut butter
1 teaspoon vanilla extract

Steps:

  • Mix together granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds in a large bowl.
  • Bring honey, brown sugar, and salt to a boil in a large saucepan over medium-high heat. Remove from heat.
  • Stir peanut butter and vanilla extract into the honey mixture until melted and combined.
  • Add peanut butter-honey mixture to the dry ingredients and stir well to combine.
  • Press mixture into a 9x13-inch baking pan lined with parchment or waxed paper.
  • Refrigerate for 30 minutes before cutting into bars.

Nutrition Facts : Calories 260.9 calories, CarbohydrateContent 31.8 g, CholesterolContent 0.8 mg, FatContent 13.2 g, FiberContent 3.5 g, ProteinContent 8.3 g, SaturatedFatContent 2.1 g, SodiumContent 118.5 mg, SugarContent 23.2 g

PEANUT BUTTER TRAIL MIX COOKIES RECIPE - FOOD.COM



Peanut Butter Trail Mix Cookies Recipe - Food.com image

I love peanut butter, oatmeal, and bananas--put the three together with my favorite trail mix and it's the perfect cookie! These are hearty enough to have for breakfast, which is how I like to eat them, along with a cup of hot chai tea. YUM! I adapted this recipe from the one in "Cookies! A Cookie Lover's Collection" cookbook--their recipe was a little too crumbly.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 30 cookies, 30-36 serving(s)

Number Of Ingredients 13

5 tablespoons butter or 5 tablespoons margarine
1/2 cup packed brown sugar
1/2 cup chunky peanut butter
1 banana, mashed
1 egg white
1 1/2 teaspoons vanilla
1/2 cup whole wheat flour
1/2 cup white flour
2 tablespoons flax seed meal (optional(adds fiber and omega 3s)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 3/4 cups uncooked old-fashioned oatmeal
1 cup trail mix

Steps:

  • Preheat oven to 350 degrees F.
  • Cream butter and brown sugar until smooth.
  • Add peanut butter and blend well.
  • Mix in egg white, banana and vanilla.
  • Add flours, flax seed meal, baking powder and salt and stir until well mixed.
  • Add oatmeal and stir until soft dough forms.
  • If the trail mix has large chunks (like dried pineapple), cut into smaller chunks, then measure to make 1 cup.
  • Stir trail mix into the batter.
  • You can either drop the dough by heaping teaspoonsful onto the cookie sheet (sprayed with cooking spray) or shape the batter a litte into flattened balls of dough. I like to shape them a bit.
  • Place the cookies about 2 inches apart on the cookie sheet.
  • Bake for 8 - 12 minutes or until set.

Nutrition Facts : Calories 118.9, FatContent 6.1, SaturatedFatContent 1.9, CholesterolContent 5.1, SodiumContent 109.6, CarbohydrateContent 14.1, FiberContent 1.3, SugarContent 4.5, ProteinContent 3.1

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