VEGETABLE FRIED RICE RECIPE | ALLRECIPES
This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.
Provided by dakota kelly
Categories Fried Rice
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
- Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.
Nutrition Facts : Calories 299.1 calories, CarbohydrateContent 36.7 g, FatContent 14.7 g, FiberContent 4.9 g, ProteinContent 8.5 g, SaturatedFatContent 2.2 g, SodiumContent 731.3 mg, SugarContent 4.5 g
SUNFLOWER SEED BREAD RECIPE - TABLESPOON.COM
A delicious breakfast or sandwich loaf filled with salty sunflower seeds.
Provided by Girl Versus Dough
Total Time 3 hours 35 minutes
Prep Time 3 hours 0 minutes
Yield 1
Number Of Ingredients 10
Steps:
- Combine honey, milk, sugar, salt, yeast, oil and egg in the bowl of a stand mixer.
- Add in flour and sunflower seeds and mix just until dough starts to pull away from the sides of the bowl.
- Pour dough into a lightly greased bowl, cover and let rise about 2 hours, or until doubled in size.
- Shape risen dough into an oval (batard shape) and place in a lightly greased 8 x 4-inch loaf pan. Cover and let rise until doubled, about 30-40 minutes.
- Preheat oven to 375°F.
- Brush the top of the loaf with a little vegetable oil and sprinkle sunflower seeds on top. Bake loaf for about 35 to 40 minutes. Allow to cool completely on cooling rack before slicing or serving.
Nutrition Facts : ServingSize 1 Serving
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From allrecipes.com
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From diethood.com
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From yummly.com
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From familyspice.com
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From backforseconds.com
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From fodmapeveryday.com
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From livestrong.com
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