PEANUT BUTTER TOFU RECIPES

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BAKED PEANUT BUTTER TOFU RECIPE - FOOD.COM



Baked Peanut Butter Tofu Recipe - Food.com image

Found this online a couple of years ago and it is probably my most made tofu recipe. Easy to prepare and delicious. Once you've made this, you can adjust individual ingredients to your liking. I sometimes add just a little more peanut butter. (Preparation time includes marinading time)

Total Time 1 hours 40 minutes

Prep Time 1 hours 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

750 g extra firm tofu (I have used 500g succesfully)
1/4 cup peanut butter
1/2 cup low sodium soy sauce
1/4 cup boiling water
2 garlic cloves, crushed
1/2 teaspoon vinegar
2 tablespoons extra virgin olive oil
1 teaspoon of grated fresh ginger or 1/2 teaspoon powdered ginger
2 teaspoons maple syrup
1/4 teaspoon pepper (or to taste)

Steps:

  • Press as much moisture out of the block of tofu as you can.
  • Mix all other ingredients in a shallow baking dish.
  • If your marinade ingredients are not blending well together, try warming them just a little in the microwave. This will soften the peanut butter a bit and they should all blend well together.
  • Cut tofu into approx 1/4 inch (1 cm) slices.
  • Lay the tofu slices into the marinade and carefully turn to coat all pieces evenly.
  • Place into fridge to marinade for at least 1 hour.
  • bake at 180C (350F) for 25-30 minutes.

Nutrition Facts : Calories 314.4, FatContent 22.7, SaturatedFatContent 4.2, CholesterolContent 0, SodiumContent 1160, CarbohydrateContent 11.9, FiberContent 3, SugarContent 5.2, ProteinContent 21.2

PEANUT BUTTER TOFU [VEGAN] - ONE GREEN PLANET



Peanut Butter Tofu [Vegan] - One Green Planet image

It is so easy to make, and it tastes delicious. You can also add it to many different types of dishes.

Provided by Haley Gallerani

Cook Time 60 minutes

Yield 2 servings

Nutrition Facts : Calories calories

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