PEANUT BUTTER STIR FRY SAUCE RECIPES

Name: Thai Peanut Stir-Fry Sauce
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons creamy peanut butter; 2 tablespoons rice wine vinegar; 2 tablespoons soy sauce; 1 tablespoon brown sugar; 1 teaspoon garlic powder; 1/8 teaspoon ground ginger; cayenne pepper

THAI PEANUT STIR-FRY SAUCE RECIPE - FOOD.COM

Thai Peanut Stir-Fry Sauce Recipe - Food.com image

Make and share this Thai Peanut Stir-Fry Sauce recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons creamy peanut butter
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 tablespoon brown sugar
1 teaspoon garlic powder
1/8 teaspoon ground ginger
cayenne pepper

Steps:

Combine above ingredients and stir until creamy. (It helps to soften the peanut butter in the microwave.).
Add sauce to the stir-fry during the last minute of cooking, stirring to coat food evenly.

Nutrition Facts : Calories 68.3, FatContent 4, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 540.9, CarbohydrateContent 6, FiberContent 0.6, SugarContent 4.3, ProteinContent 3.1

CONTEST-WINNING PEANUT CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT

Contest-Winning Peanut Chicken Stir-Fry Recipe: How to Make It image

Here’s a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. —Lisa Erickson, Ripon, Wisconsin

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

8 ounces uncooked thick rice noodles
1/3 cup water
1/4 cup reduced-sodium soy sauce
1/4 cup peanut butter
4-1/2 teaspoons brown sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 bunch broccoli, cut into florets
1/2 cup shredded carrot
Sesame seeds, optional

Steps:

Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 384 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 575mg sodium, CarbohydrateContent 45g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 starch

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