PEANUT BUTTER PROTEIN SMOOTHIE RECIPE RECIPES

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SPINACH, PEANUT BUTTER & BANANA SMOOTHIE RECIPE | EATI…



Spinach, Peanut Butter & Banana Smoothie Recipe | Eati… image

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

Provided by Devon O'Brien

Categories     Healthy Spinach Smoothie Recipes

Total Time 5 minutes

Number Of Ingredients 5

1 cup plain kefir
1 tablespoon peanut butter
1 cup spinach
1 frozen banana
1 tablespoon honey

Steps:

  • Add kefir, peanut butter, spinach, banana and honey (if using) to a blender. Blend until smooth.

Nutrition Facts : Calories 323.9 calories, CarbohydrateContent 44.5 g, CholesterolContent 13.4 mg, FatContent 11.1 g, FiberContent 5.2 g, ProteinContent 16.3 g, SaturatedFatContent 3.4 g, SodiumContent 219.9 mg, SugarContent 28.1 g

APPLE-PEANUT BUTTER SMOOTHIE RECIPE | EATINGWELL



Apple-Peanut Butter Smoothie Recipe | EatingWell image

Apples and peanut butter are a classic pair-try them blended together in this healthy smoothie recipe.

Provided by Breana Killeen

Categories     Healthy Apple Smoothie Recipes

Total Time 5 minutes

Number Of Ingredients 7

1 cup unsweetened almond milk
1 small apple, chopped
2 tablespoons natural peanut butter
2 teaspoons honey
1 teaspoon vanilla extract
¼ teaspoon ground cinnamon
4-6 ice cubes

Steps:

  • Combine almond milk, apple, peanut butter, honey (if using), vanilla, cinnamon and ice cubes in a blender. Puree until smooth.

Nutrition Facts : Calories 317.1 calories, CarbohydrateContent 24.9 g, FatContent 18.7 g, FiberContent 5.1 g, ProteinContent 8.4 g, SaturatedFatContent 2.5 g, SodiumContent 278 mg, SugarContent 14.9 g

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