PEANUT BUTTER AND RATS RECIPES

Name: Peanut Butter Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings.
Ingredients: 1-3/4 cups water; 1/8 teaspoon salt; 1 cup old-fashioned oats; 2 tablespoons creamy peanut butter; 2 tablespoons honey; 2 teaspoons ground flaxseed; 1/2 to 1 teaspoon ground cinnamon; Chopped apple, optional

PEANUT BUTTER OATMEAL RECIPE: HOW TO MAKE IT

Peanut Butter Oatmeal Recipe: How to Make It image

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. — Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

Steps:

In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 226mg sodium, CarbohydrateContent 49g carbohydrate (19g sugars, FiberContent 6g fiber), ProteinContent 11g protein.

CRUNCHY PEANUT BUTTER AND OATS SPREAD RECIPE - FOOD.COM

Crunchy Peanut Butter and Oats Spread Recipe - Food.com image

This is really good and very kid-friendly. It keeps well in a plastic container. Cook time is for the toasting of the oats.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 5 sandwiches, 5 serving(s)

Number Of Ingredients 3

Ingredients

2/3 cup old fashioned oats (uncooked)
1 1/4 cups smooth peanut butter
1/2 cup honey

Steps:

Toast oats by putting them on a cookie sheet, and baking at 350 degrees for about 15-20 minutes, stirring occasionally.
Mix together toasted oats, peanut butter and honey.
Excellent spread on toast, bagels, crackers and for peanut butter and jelly sandwiches.

Nutrition Facts : Calories 523.8, FatContent 33.2, SaturatedFatContent 6.8, CholesterolContent 0, SodiumContent 297.8, CarbohydrateContent 47.8, FiberContent 5, SugarContent 33.9, ProteinContent 18

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