PEANUT BUTTER AND JELLY SANDWICH RECIPE - FOOD.COM
After years of experimentation, I have finally come upon the best tasting (and healthiest) way to satisfy a PB&J craving AND keep my kids healthy. Don't leave out the secret ingredient or it won't be the same. I guessimated the measurements so feel free to adjust to your taste.
Total Time 3 minutes
Prep Time 3 minutes
Yield 1 sandwich
Number Of Ingredients 4
Steps:
- Spread a half teaspoon of butter on each slice of bread.
- Spread one slice with peanut butter.
- Swirl jam into peanut butter.
- Cover with other slice of bread.
Nutrition Facts : Calories 316.2, FatContent 13.8, SaturatedFatContent 4.5, CholesterolContent 10.1, SodiumContent 377, CarbohydrateContent 38.7, FiberContent 5, SugarContent 13.4, ProteinContent 11.4
TRADITIONAL PEANUT BUTTER AND JELLY RECIPE - FOOD.COM
Nothing fancy, just a classic. Either smooth or crunch peanut butter is acceptable. Classically, the jelly is either strawberry or grape.
Total Time 2 minutes
Prep Time 2 minutes
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Spread the peanut butter on one piece of bread.
- Spread the jelly on the other side.
- Put the two pieces of bread together to form a sandwich.
- Toddler adaptation: cut off crusts before serving.
Nutrition Facts : Calories 358.4, FatContent 17.8, SaturatedFatContent 3.6, CholesterolContent 0, SodiumContent 491.6, CarbohydrateContent 41.4, FiberContent 3.3, SugarContent 12.3, ProteinContent 11.9
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