PEANUT BUTTER AND JELLY SANDWHICH CALORIES RECIPES

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PEANUT BUTTER AND JELLY SANDWICH RECIPE - FOOD.COM



Peanut Butter and Jelly Sandwich Recipe - Food.com image

After years of experimentation, I have finally come upon the best tasting (and healthiest) way to satisfy a PB&J craving AND keep my kids healthy. Don't leave out the secret ingredient or it won't be the same. I guessimated the measurements so feel free to adjust to your taste.

Total Time 3 minutes

Prep Time 3 minutes

Yield 1 sandwich

Number Of Ingredients 4

2 slices whole wheat bread (preferably soft)
1 teaspoon butter, the secret ingredient
1 tablespoon peanut butter (I use organic smooth)
2 teaspoons strawberry jam (I use Trader Joe's low sugar)

Steps:

  • Spread a half teaspoon of butter on each slice of bread.
  • Spread one slice with peanut butter.
  • Swirl jam into peanut butter.
  • Cover with other slice of bread.

Nutrition Facts : Calories 316.2, FatContent 13.8, SaturatedFatContent 4.5, CholesterolContent 10.1, SodiumContent 377, CarbohydrateContent 38.7, FiberContent 5, SugarContent 13.4, ProteinContent 11.4

GRILLED PEANUT BUTTER & JELLY SANDWICH RECIPE | LAND O’LAKES



Grilled Peanut Butter & Jelly Sandwich Recipe | Land O’Lakes image

A childhood classic sandwich you didn't know could get any better. Melty, warm peanut butter and sweet jelly are perfect with a glass of cold milk.

Provided by Land O'Lakes

Categories     Hot Sandwich    Lunch    Peanut butter    Cooking    Keeping It Simple    Sandwich and Wrap    Main Course

Total Time 0 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 4

8 slices hearty wheat sandwich bread
8 tablespoons creamy peanut butter
4 tablespoons jelly or jam
8 teaspoons Land O Lakes® Cinnamon Sugar Butter Spread

Steps:

  • For each sandwich, spread 2 tablespoons peanut butter onto 1 slice of bread. Spread 1 tablespoon jelly onto another slice of bread. Place on top of peanut butter, jelly-side down. Spread 1 teaspoon butter onto outside of each slice of bread.
  • Heat 12-inch skillet or griddle over medium heat.
  • Place 2 sandwiches into skillet. Cook, turning once, 4-6 minutes or until golden brown and peanut butter is melted. Repeat with remaining sandwiches.

Nutrition Facts : Calories 510 calories, FatContent 24 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 5 milligrams, SodiumContent 370 milligrams, CarbohydrateContent 63 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 7 grams

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