PEANUT BUTTER CHICKEN - BIGOVEN.COM
"You know that crispy peanut butter chicken you can often find on Chinese buffet tables? This is it. Or... a very close approximation of how to make it yourself. "
Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 13
Steps:
- "Whisk together the milk, 3 tbsp of creamy peanut butter, and egg. Sprinkle in a few dashes of salt and pepper. Soak your chicken in this mixture for a few minutes while you get any other prep done (I did this while getting the carrots and broccoli ready to steam and starting the rice). While chicken is soaking, put all sauce ingredients in a glass measuring cup or other microwavable container. You might want to start with 1/2 cup of water and add more later to reach your desired consistency. Microwave this mixture for 30 seconds and then whisk to thoroughly combine. Microwave another 30 seconds until hot. At this point you can add more water if necessary to make the mixture a little thinner. This can be done ahead of time and just reheated when the rest of the meal is ready. Coat soaked chicken pieces in Corn Flakes and cook in oil, flipping once, until browned on both sides and cooked through. Serve with rice & veggies of your choice and drizzle with peanut butter sauce. ENJOY! "
Nutrition Facts : Calories 184 calories, FatContent 3.11706968115755 g, CarbohydrateContent 8.6546538106701 g, CholesterolContent 99.7908936525361 mg, FiberContent 0.056000000834465 g, ProteinContent 28.8162357495428 g, SaturatedFatContent 1.16174370572297 g, ServingSize 1 1 Recipe (165g), SodiumContent 501.231522287922 mg, SugarContent 8.59865380983564 g, TransFatContent 0.61182037201253 g
PEANUT BUTTER CHICKEN RECIPE: HOW TO MAKE IT
Alabama is well known for growing peanuts…in fact, our state hosts the National Peanut Festival each year. Peanut butter stars in this recipe, making a tasty sauce for the tender chicken. Don’t let the unusual combination of ingredients—tomato sauce, chili powder, garlic and onion with the peanut butter—keep you from trying it. My family loves it!
Provided by Taste of Home
Categories Dinner
Total Time 60 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, a few pieces at a time, and shake to coat. , In a large skillet, brown chicken in oil on all sides; remove to paper towels. Drain, reserving 2 tablespoons drippings. , In the drippings, saute onion and garlic until tender. Add the tomato sauce, water, peanut butter, sugar, vinegar and chili powder. Bring to a boil; reduce heat. Return chicken to the pan; cover and simmer for 30 minutes or until chicken juices run clear., Remove chicken and keep warm. In a small bowl, combine cornstarch and cold water until smooth; gradually stir into pan juices. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Serve with chicken.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
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Total Time 12 minutes
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Calories 405 calories per serving
- Turn the grill on to medium-high.
- Score the chicken breasts in a criss-cross fashion, rub with 1 tablespoon of olive oil, a pinch of sea salt and black pepper and the finely grated zest of 1 lime.
- Place criss-cross side down in a cold 26cm non-stick ovenproof frying pan and put it on a medium-high heat, while you peel and finely grate the garlic into a bowl.
- Squeeze in the juice from 1½ limes, stir in the peanut butter and loosen with enough water to give you a spoonable consistency.
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- Flip the chicken over, spoon over the sauce, then transfer to the grill, roughly 10cm from the heat, for 5 minutes, or until gnarly and cooked through.
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PEANUT BUTTER CHICKEN RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 5
Total Time 60 minutes
Category Dinner
Calories per serving
- In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, a few pieces at a time, and shake to coat. , In a large skillet, brown chicken in oil on all sides; remove to paper towels. Drain, reserving 2 tablespoons drippings. , In the drippings, saute onion and garlic until tender. Add the tomato sauce, water, peanut butter, sugar, vinegar and chili powder. Bring to a boil; reduce heat. Return chicken to the pan; cover and simmer for 30 minutes or until chicken juices run clear., Remove chicken and keep warm. In a small bowl, combine cornstarch and cold water until smooth; gradually stir into pan juices. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Serve with chicken.
PEANUT BUTTER CHICKEN - BIGOVEN.COM
From bigoven.com
Reviews 5
Total Time 30 minutes
Cuisine not set
Calories 184 calories per serving
- "Whisk together the milk, 3 tbsp of creamy peanut butter, and egg. Sprinkle in a few dashes of salt and pepper. Soak your chicken in this mixture for a few minutes while you get any other prep done (I did this while getting the carrots and broccoli ready to steam and starting the rice). While chicken is soaking, put all sauce ingredients in a glass measuring cup or other microwavable container. You might want to start with 1/2 cup of water and add more later to reach your desired consistency. Microwave this mixture for 30 seconds and then whisk to thoroughly combine. Microwave another 30 seconds until hot. At this point you can add more water if necessary to make the mixture a little thinner. This can be done ahead of time and just reheated when the rest of the meal is ready. Coat soaked chicken pieces in Corn Flakes and cook in oil, flipping once, until browned on both sides and cooked through. Serve with rice & veggies of your choice and drizzle with peanut butter sauce. ENJOY! "
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Calories 478.6 per serving
- Remove the pan from heat and serve the chicken over rice. Garnish with parsley or sesame seeds if you wish.
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Calories 307.4 per serving
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