PEA TEMPEH RECIPES
PASTA, PEA AND RADISH SALAD WITH EGG - HEALTHY FOOD GUIDE
For an easy vegetarian meal, try this light but satisfying pasta salad, brimming with fresh ingredients.
Provided by Chrissy Freer
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 11
Steps:
- 1 Cook pasta according to packet instructions. Add peas, sugar snap peas and asparagus for the last 2 minutes of cooking time. Drain. Refresh under cold running water and drain again.
- 2 Transfer pasta and veggies to a large salad bowl. Add oil, zest, 1 tablespoon lemon juice, radish and three quarters of the mint, tossing to combine. Season with freshly ground black pepper.
- 3 Place remaining mint in a food processor and process until finely chopped. Add avocado and remaining lemon juice and process until creamy.
- 4 Top salad with soft-boiled eggs. Drizzle over avocado dressing, then serve scattered with extra mint leaves.
Nutrition Facts : ServingSize 4 serves, Calories 405 calories, FatContent 10.5 g, CarbohydrateContent 51.9 g
PASTA, PEA AND RADISH SALAD WITH EGG - HEALTHY FOOD GUIDE
For an easy vegetarian meal, try this light but satisfying pasta salad, brimming with fresh ingredients.
Provided by Chrissy Freer
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 11
Steps:
- 1 Cook pasta according to packet instructions. Add peas, sugar snap peas and asparagus for the last 2 minutes of cooking time. Drain. Refresh under cold running water and drain again.
- 2 Transfer pasta and veggies to a large salad bowl. Add oil, zest, 1 tablespoon lemon juice, radish and three quarters of the mint, tossing to combine. Season with freshly ground black pepper.
- 3 Place remaining mint in a food processor and process until finely chopped. Add avocado and remaining lemon juice and process until creamy.
- 4 Top salad with soft-boiled eggs. Drizzle over avocado dressing, then serve scattered with extra mint leaves.
Nutrition Facts : ServingSize 4 serves, Calories 405 calories, FatContent 10.5 g, CarbohydrateContent 51.9 g
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