PATTY RILEY RECIPES
MAPLE ROASTED BUTTERNUT SQUASH - SKINNYTASTE
A simple Fall side dish, made with just 3 ingredients (butternut, pure maple syrup and oil) plus s + p!
Provided by Gina
Categories Side Dish
Cook Time 40 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 400°F.
- In a large bowl, toss the butternut squash with oil, maple, salt and fresh ground pepper. Place in a baking dish, cover with foil and roast in the center of the oven for 25 minutes.
- Remove foil, turn the squash and bake an addition 15 minutes, or until fork tender (time will vary depending on the size you cut the squash).
- Makes 3 cups.
Nutrition Facts : ServingSize 3 /4 cup, Calories 104 kcal, CarbohydrateContent 23 g, ProteinContent 1 g, FatContent 2 g, SodiumContent 7 mg, FiberContent 4 g, SugarContent 7 g
CRISPY BREADED PORK CHOPS - EASY AIR FRYER RECIPE!
These Crispy Boneless Breaded Pork Chops come out moist on the inside and crispy on the outside! Made in the air fryer so they took just 12 minutes to cook.
Provided by Gina
Categories Dinner
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the air fryer to 400F for 12 minutes and lightly spray the basket with oil.
- Season pork chops on both sides with 1/2 tsp kosher salt.
- Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
- Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
- When the air fryer is ready, place 3 of the chops into the prepared basket and spritz the top with oil.
- Cook 12 minutes turning half way, spritzing both sides with oil. Set aside and repeat with the remaining.
Nutrition Facts : ServingSize 1 pork chop, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 33 g, FatContent 13 g, CholesterolContent 121 mg, SodiumContent 373 mg, SugarContent 1 g
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From seattletimes.com
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