PASTELE STEW RECIPE RECIPES

Name: Quick and Easy Avocado Pasta
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: Makes 4 (1 cup) servings
Cuisine: American
Ingredients: 8 ounces dry pasta; 1 medium tomato, diced; 1 green onion, finely sliced; 1 large ripe avocado; 1/4 teaspoon finely grated garlic; Juice from a quarter of a lemon; Salt and fresh ground pepper, to taste

QUICK AND EASY AVOCADO PASTA - INSPIRED TASTE

Quick and Easy Avocado Pasta - Inspired Taste image

Avocado pasta is fast, fresh, and simple. The longest part of this recipe is cooking the pasta. The dairy-free avocado sauce is made in minutes. In the recipe, we call for grated garlic. We like to use a microplane grater. If you do not have one at home, mince the garlic very finely before adding to the sauce. For our tips on choosing avocados, see how we choose and store avocados.

Provided by Adam and Joanne Gallagher

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield Makes 4 (1 cup) servings

Number Of Ingredients 7

Ingredients

8 ounces dry pasta
1 medium tomato, diced
1 green onion, finely sliced
1 large ripe avocado
1/4 teaspoon finely grated garlic
Juice from a quarter of a lemon
Salt and fresh ground pepper, to taste

Steps:

Bring a pot of salted water to the boil and cook pasta according to package directions. Once cooked, reserve 1/2 cup of hot pasta water then drain pasta.
Mash the avocado in a large bowl. Stir in the garlic and lemon juice then season with salt and pepper, to taste.
Stir in a 1/4-cup of the reserved pasta water.
Add pasta, tomatoes, and green onion then toss until the sauce coats the pasta. If the sauce is too thick, add a little more pasta water. Serve

Nutrition Facts : ServingSize About 1 cup, 1/4 of the recipe, Calories 295, FatContent 7.7g, SaturatedFatContent 1.5g, CholesterolContent 5.1mg, SodiumContent 593.4mg, CarbohydrateContent 47.4g, FiberContent 4.6g, SugarContent 2.7g, ProteinContent 9.6g

QUICK AND EASY AVOCADO PASTA - INSPIRED TASTE

Quick and Easy Avocado Pasta - Inspired Taste image

Avocado pasta is fast, fresh, and simple. The longest part of this recipe is cooking the pasta. The dairy-free avocado sauce is made in minutes. In the recipe, we call for grated garlic. We like to use a microplane grater. If you do not have one at home, mince the garlic very finely before adding to the sauce. For our tips on choosing avocados, see how we choose and store avocados.

Provided by Adam and Joanne Gallagher

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield Makes 4 (1 cup) servings

Number Of Ingredients 7

Ingredients

8 ounces dry pasta
1 medium tomato, diced
1 green onion, finely sliced
1 large ripe avocado
1/4 teaspoon finely grated garlic
Juice from a quarter of a lemon
Salt and fresh ground pepper, to taste

Steps:

Bring a pot of salted water to the boil and cook pasta according to package directions. Once cooked, reserve 1/2 cup of hot pasta water then drain pasta.
Mash the avocado in a large bowl. Stir in the garlic and lemon juice then season with salt and pepper, to taste.
Stir in a 1/4-cup of the reserved pasta water.
Add pasta, tomatoes, and green onion then toss until the sauce coats the pasta. If the sauce is too thick, add a little more pasta water. Serve

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