BROCCOLI AND PASTA RECIPE - FOOD.COM
Fresh broccoli is one of my favorite vegetables. This is a great way to dress it up. Tastes incredible.
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut florets and parts of broccoli stems into bite-size pieces.
- In a large skillet, saute broccoli with garlic, oil, butter, salt, pepper, and cayenne over medium heat for about 10 minutes or until just tender, stirring frequently.
- Place hot pasta in a serving dish; top with broccoli mixture.
- Sprinkle with cheese.
Nutrition Facts : Calories 517.4, FatContent 23.1, SaturatedFatContent 4.7, CholesterolContent 7.6, SodiumContent 750, CarbohydrateContent 67.5, FiberContent 13.1, SugarContent 6.3, ProteinContent 15.7
ZUCCHINI PANCAKES RECIPE: HOW TO MAKE IT
These Zucchini Pancakes are a tasty change of pace from ordinary potato pancakes. Add a little shredded onion to give them a savory kick. —Charlotte Goldberg, Honey Grove, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place zucchini in a colander over a plate; let stand to drain. Squeeze and blot dry with paper towels., In a bowl, mix egg, cheese, baking mix and pepper. Add zucchini; toss to coat., In a large skillet, heat oil over medium heat. Drop four pancakes into skillet; press lightly to flatten. Cook until golden brown, 2 minutes per side. If desired, serve with sour cream.
Nutrition Facts : Calories 174 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 99mg cholesterol, SodiumContent 256mg sodium, CarbohydrateContent 9g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 7g protein.
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BROCCOLI AND PASTA RECIPE - FOOD.COM
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Reviews 5.0
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Calories 517.4 per serving
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Calories 517.4 per serving
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