PASTA WITH TUNA & TOMATO SAUCE RECIPE | BBC GOOD FOOD
This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard
Provided by Good Food team
Categories Lunch, Pasta, Supper
Total Time 35 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Stir in the garlic, tomatoes, chilli and sugar. Season with salt and pepper and bring to the boil. Give it a good stir, then reduce the heat and simmer for 5 minutes.
- Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.
Nutrition Facts : Calories 553 calories, FatContent 10 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 102 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 5 grams fiber, ProteinContent 21 grams protein, SodiumContent 0.52 milligram of sodium
PASTA WITH TUNA, CAPERS AND SCALLIONS RECIPE - NYT COOKING
There are about a gazillion ways to cook pasta using other pantry staples — things like garlic, bread crumbs, pecorino, capers, olives and especially, canned fish. This recipe, pasta with tuna, anchovies and capers, showered with lots of green herbs and scallions, is one of my family’s household favorites. I like it with a long, thin, twirlable pasta — spaghetti, linguine or bucatini — but you can use whatever pasta you have on hand. Even macaroni works just fine and might even persuade your finicky kid to eat this dish (though, so far, mine abstains).
Provided by Melissa Clark
Total Time 30 minutes
Yield 3 to 4 servings
Number Of Ingredients 11
Steps:
- In a well-salted pot of boiling water, cook pasta according to package directions until al dente. Drain, saving 1 cup pasta water.
- In a large skillet, heat the oil over medium. Add garlic and scallion whites, and cook until fragrant, about 1 minute. Add anchovies and capers and cook until anchovies melt and capers and garlic turn golden, 2 to 3 minutes longer. Add 1/2 cup pasta water, let it reduce until there is just a little left in the pan, then add pasta and herbs and toss well to coat. Add tuna and toss well.
- Serve with red-pepper flakes on top, more herbs, scallion greens, and a drizzle of olive oil. Serve with lemon wedges on the side for squeezing.
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TUNA & SUNDRIED TOMATO PASTA BAKE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course, Supper
Calories 813 calories per serving
- Drain the pasta, reserving a little of the cooking water, and tip back into the saucepan. Pour over the creamy tomato sauce, the sundried tomatoes, sweetcorn and tuna. Layer into a baking dish (ours was 22 x 29cm), scattering over the grated cheddar between layers. Sprinkle the Parmesan on top and put under the grill for 5 mins until bubbling and golden.
TUNA PASTA BAKE | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 45 minutes
Calories 441 calories per serving
Preheat the oven to 200°C/gas mark 6. Bring a large pan of water to the boil, then add the pasta and cook for 6 minutes. Drain. Tip the cooked pasta back into the pan and stir through the pasta sauce, tuna, sweetcorn, chopped tomatoes and half the parsley.
Tip the mixture into a 1½-litre baking dish and sprinkle the cheese over the top. Cook for 30 minutes until golden and bubbling. Garnish with the remaining parsley just before serving.
TUNA & BROCCOLI PASTA BAKE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 23 minutes
Category Dinner, Main course
Cuisine Italian
Calories 707 calories per serving
- Tip into an ovenproof dish and sprinkle on the cheddar and crumbs. Grill, not too close to the heat, for about 4-6 mins until golden and bubbling. Serve with a big side salad, if you like.
LEMONY TUNA, TOMATO & CAPER ONE-POT PASTA RECIPE | BBC ...
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Lunch, Main course, Pasta
Calories 672 calories per serving
- Add the remaining tomatoes and bubble uncovered on a medium-high heat for 5 mins or until the liquid has reduced. Gently fold through large flakes of tuna, the mascarpone, parmesan, capers, lemon zest and parsley as well as salt and a generous grind of black pepper. Place a lid on the pan and leave to sit for 5 mins before serving in deep bowls.
MAYO-LESS TUNA PASTA SALAD - SKINNYTASTE
From skinnytaste.com
Reviews 5
Total Time 10 minutes
Category Lunch
Cuisine American
Calories 271.5 kcal per serving
- Divide on two plates and top with shaved Parmesan.
CREAMY TUNA PASTA BAKE RECIPE | QUICK PASTA BAKE RECIPES
From jamieoliver.com
Total Time 1 hours
Cuisine british
Calories 514 calories per serving
- Preheat the oven to 200ºC/400ºF/gas 6. Peel and finely chop the onion and garlic. Place a large shallow pan over a medium-high heat. Add 2 tablespoons of oil, the onion, garlic and chilli flakes (if using) and fry for 5 to 10 minutes, or until softened, stirring occasionally. Turn the heat up to high and pour in the chopped tomatoes. Tear the leaves from the basil stalks, keeping a few pretty ones aside for later, and stir them into the sauce. Bring to the boil, reduce the heat to low and simmer for 20 minutes.
- Meanwhile, place a large pan of water on to boil. Once boiling, add a good pinch of salt followed by the pasta. Cook according to the packet instructions, draining just before it’s done – it’ll finish cooking in the oven.
- Drain the tuna and stir through the sauce, making sure you don’t break it up too much. Season with a tiny pinch of salt and a generous pinch of black pepper. When the pasta is ready, drain and tip straight into the sauce. Toss and coat the pasta in the sauce, then transfer to an ovenproof baking dish (roughly 25cm x 30cm).
- Coarsely grate the cheese and sprinkle over the pasta. Arrange the reserved basil leaves on top, then sprinkle lightly with black pepper. Drizzle lightly with oil, then place in the oven for 15 to 20 minutes, or until golden and bubbling. Leave to stand for 5 minutes, then serve with a nice salad.
PASTA WITH TUNA & TOMATO SAUCE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 35 minutes
Category Lunch, Pasta, Supper
Cuisine Italian
Calories 553 calories per serving
- Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.
TUNA & SUNDRIED TOMATO PASTA BAKE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course, Supper
Calories 813 calories per serving
- Drain the pasta, reserving a little of the cooking water, and tip back into the saucepan. Pour over the creamy tomato sauce, the sundried tomatoes, sweetcorn and tuna. Layer into a baking dish (ours was 22 x 29cm), scattering over the grated cheddar between layers. Sprinkle the Parmesan on top and put under the grill for 5 mins until bubbling and golden.
TUNA PASTA BAKE - TUNA PASTA BAKE RECIPE - DELISH
From delish.com
Total Time 1 hours
Category dinner
- Pre-heat the oven to 200ºC (180ºC Fan). Cook the pasta as per the packet instructions. Drain and cool under running water to stop it sticking together. Set aside. Heat oil in a heavy pan over a medium heat. Add the onion and garlic and fry gently for 7-8 minutes until softened. Add the tomato puree and chopped tomatoes, stir and simmer for 15 minutes until the sauce is reduced. Add the milk and simmer for a further 5 minutes. Add the drained tuna to the tomato sauce together with the chopped parsley, salt, sugar and pepper, stir together and check seasoning. Add the pasta to the sauce and stir in. Pour in to a 1.5 litre ovenproof dish. Lay the sliced mozzarella across the pasta. Mix the crushed crisps with grated cheese and sprinkle over the top of the mozzarella. Bake for 20 – 25 minutes until bubbling and crispy on top.
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