PASTA WITH SWEET PEPPERS RECIPES

Name: Sweet pepper pasta
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 350g trompetti or fusilli pasta; 2 tsp olive oil; large onion , roughly chopped; 2 plump garlic cloves , crushed; 375g pickled cherry peppers or sliced peppers from a jar; 85g packet rocket or watercress, roughly torn

SWEET PEPPER PASTA RECIPE | BBC GOOD FOOD

Sweet pepper pasta recipe | BBC Good Food image

A sweet pepper pasta dish that's ready in 20 minutes - an ideal veggie supper

Provided by Good Food team

Categories Dinner, Pasta, Supper

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

Ingredients

350g trompetti or fusilli pasta
2 tsp olive oil
large onion , roughly chopped
2 plump garlic cloves , crushed
375g pickled cherry peppers or sliced peppers from a jar
85g packet rocket or watercress, roughly torn

Steps:

Cook the pasta according to pack instructions.
Meanwhile, heat the oil in a large pan, then fry the onion over a medium-high heat for 5-6 mins, stirring occasionally, until golden and softened. Stir in the garlic and cook for a further 2-3 mins. Drain the peppers, reserving their juice, then stir into the onion. Cook for 2-3 mins to heat through. Blitz the mixture in a food processor, with 75ml/2½fl oz reserved juice from the peppers and 75ml/2½fl oz cooking liquid from the pasta, to make a chunky sauce.
Drain the pasta and return it to the pan. Add the pepper mixture, then season to taste. Toss with the rocket or watercress while still hot, so it just begins to wilt, then serve.

Nutrition Facts : Calories 375 calories, FatContent 42 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 77 grams carbohydrates, FiberContent 6 grams fiber, ProteinContent 13 grams protein

BELL PEPPERS AND PASTA RECIPE: HOW TO MAKE IT

Bell Peppers and Pasta Recipe: How to Make It image

This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio

Provided by Taste of Home

Categories Dinner

Total Time 22 minutes

Prep Time 12 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

2-1/4 cups uncooked penne pasta
3/4 cup chopped onion
1 tablespoon olive oil
3 garlic cloves, minced
1 cup chopped sweet red pepper
1 cup chopped green pepper
1/4 cup sliced ripe olives
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup water
1/2 cup crumbled feta cheese

Steps:

Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,

Nutrition Facts : Calories 274 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 17mg cholesterol, SodiumContent 434mg sodium, CarbohydrateContent 40g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 9g protein. Diabetic Exchanges 2 starch

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SWEET PEPPER PASTA RECIPE | BBC GOOD FOOD

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