PASTA WITH SPINACH AND PARMESAN RECIPES

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PASTA WITH BEANS AND SPINACH PARMESAN RECIPE - FOOD.COM



Pasta with Beans and Spinach Parmesan Recipe - Food.com image

Make and share this Pasta with Beans and Spinach Parmesan recipe from Food.com.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 cups elbow macaroni (8oz)
1 cup thinly sliced onion
1 tablespoon minced garlic
1 tablespoon olive oil
1 tablespoon water
6 cups fresh spinach leaves
3 tomatoes, seeded & chopped
1 (15 ounce) can cannellini beans, rinsed & drained
1/3 cup grated parmesan cheese

Steps:

  • Cook pasta until just tender.
  • Ladle 1 cup of pasta cooking liquid into bowl and reserve.
  • Drain pasta.
  • Saute onion& garlic in oil, then add 1 T water to skillet& cook over medium heat until onion is golden and tender, stirring often.
  • Add 1 c reserved pasta cooking liquid, spinach& tomatoes to skillet.
  • Cover& cook until spinach wilts, about 3 minutes.
  • Add cannellini beans& pasta.
  • Cover& cook until heated, about 2 minutes.
  • Stir in cheese& season with salt& pepper.

Nutrition Facts : Calories 455.1, FatContent 7.3, SaturatedFatContent 2.2, CholesterolContent 7.3, SodiumContent 178.2, CarbohydrateContent 76.2, FiberContent 11.1, SugarContent 5.7, ProteinContent 23

SPINACH PASTA WITH VEGGIES AND PARMESAN RECIPE - FOOD.COM



Spinach Pasta With Veggies and Parmesan Recipe - Food.com image

Make and share this Spinach Pasta With Veggies and Parmesan recipe from Food.com.

Total Time 32 minutes

Prep Time 10 minutes

Cook Time 22 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb spinach rotini pasta
2 tablespoons olive oil
6 garlic cloves, thinly sliced
1/2 teaspoon dried basil or 1/2 teaspoon italian seasoning
1 bunch broccoli, cut into florets
1 cup grape tomatoes, halved
salt
ground black pepper
1/2 cup parmesan cheese

Steps:

  • Cook the pasta according to the package directions. Scoop out 1/2 cup of the pasta-cooking water and reserve. Drain the pasta and return to the cooking pot to keep warm.
  • Meanwhile, in a large nonstick skillet over medium-high heat, warm the oil. Add the garlic and basil or Italian seasoning.
  • Cook, stirring, about 1 minute, or until the garlic is just starting to turn golden.
  • Add the broccoli. Cover and cook, stirring several times, for 5 minutes.
  • Add the grape tomatoes and cook, stirring once, about 5 minutes longer, or until the broccoli is crisp-tender. If the mixture becomes dry, add up to 3 tablespoons water.
  • Add the vegetable mixture to the pasta, and season to taste with salt and pepper. Toss well, adding pasta water to moisten, if necessary. Top with the shaved Parmesan before serving.

Nutrition Facts : Calories 178.8, FatContent 11, SaturatedFatContent 3.2, CholesterolContent 11, SodiumContent 244.1, CarbohydrateContent 13.6, FiberContent 4.5, SugarContent 3.7, ProteinContent 9.7

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PASTA WITH BEANS AND SPINACH PARMESAN RECIPE - FOOD.COM
Make and share this Pasta with Beans and Spinach Parmesan recipe from Food.com.
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