PASTA WITH GRILLED CHICKEN AND BROCCOLI RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "pasta with grilled chicken and broccoli recipes"

BROCCOLI AND CHEDDAR CHICKEN PASTA RECIPE | MYRECIPES



Broccoli and Cheddar Chicken Pasta Recipe | MyRecipes image

Instead of adding broccoli florets to the pasta, a double serving is incorporated into the creamy sauce. Heat the broccoli and sear the chicken while the pasta cooking water comes to a boil. The leaner dairy components create a creamy taste without all the added calories and fat or a typical broccoli and cheddar pasta dish.

Provided by Hannah Klinger

Total Time 29 minutes

Yield Serves 4 (serving size: about 1 1/2 cups)

Number Of Ingredients 12

8 ounces uncooked whole-grain penne pasta
2 cups frozen steam-in-bag broccoli florets
1 cup unsalted chicken stock (such as Swanson)
1 cup 2% reduced-fat milk
2 tablespoons all-purpose flour
Cooking spray
12 ounces skinless, boneless chicken thighs, cut into bite-size pieces
½ teaspoon kosher salt, divided
½ teaspoon freshly ground black pepper, divided
3 garlic cloves, minced
3 ounces preshredded 2% reduced-fat Mexican-blend cheese (about 3/4 cup)
2 tablespoons chopped green onions

Steps:

  • Cook pasta according to package directions, omitting salt and fat; drain.
  • Heat broccoli according to package directions; cool slightly. Combine stock, milk, and flour in a bowl. Place broccoli and stock mixture in a blender; blend until smooth.
  • Heat a large skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 4 minutes. Add garlic; cook 30 seconds, stirring constantly. Add broccoli mixture to pan; bring to a boil. Cook 5 minutes or until slightly thickened. Stir in pasta, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper. Stir in cheese. Top with green onions.

Nutrition Facts : Calories 436 calories, CarbohydrateContent 52 g, CholesterolContent 99 mg, FatContent 10.5 g, FiberContent 7 g, ProteinContent 33 g, SaturatedFatContent 4.4 g, SodiumContent 564 mg, SugarContent 4 g

CHICKEN AND BROCCOLI PASTA BAKE - EASY CHICKEN RECIPES
Jun 09, 2021 · Chicken and Broccoli Pasta Bake. Tell me – is there anything better than having your whole dinner baked in one pan? There’s no need for side dishes with this delicious chicken and broccoli pasta …
From easychickenrecipes.com
See details


30 QUICK AND EASY CHICKEN PASTA RECIPES | MYRECIPES
Sep 09, 2019 · Instead of adding broccoli florets to the pasta, a double serving is incorporated into the creamy sauce. Heat the broccoli and sear the chicken while the pasta cooking water comes to a boil. The leaner dairy components create a creamy taste without all the added calories and fat or a typical broccoli and cheddar pasta …
From myrecipes.com
See details


PASTA, BROCCOLI AND CHICKEN RECIPE | ALLRECIPES
A mixture of pasta, broccoli, pesto, tomatoes and cheese that is practically a meal in itself, especially with the cooked chicken. Great served with crusty bread or a tossed salad. Try using bow tie pasta …
From allrecipes.com
See details


THE BEST GRILLED CHICKEN BOW TIE PASTA SALAD RECIPE
Jun 10, 2021 · This grilled chicken bow tie pasta salad recipe is a perfect summer dinner for the family. It is light and refreshing, and filled with green bell peppers, olives, broccoli, and more! Grilled chicken bow tie pasta salad is one of the best pasta salad recipes …
From sixsistersstuff.com
See details


10 BEST CHICKEN FETTUCCINE PASTA RECIPES - YUMMLY
Mar 16, 2022 · fettuccine pasta, minced garlic, salt, frozen chopped broccoli and 6 more Chicken Fettuccine Alfredo The Recipe Rebel black pepper, low sodium chicken broth, minced garlic, heavy …
From yummly.com
See details


BBQ & GRILLED CHICKEN BREAST RECIPES | ALLRECIPES
Chunks of chicken (my favorite), pork, lamb (traditional) or venison are marinated in a mixture of oil, vinegar and herbs for 1 to 3 days, skewered, grilled and served on Italian bread with no …
From allrecipes.com
See details


10 BEST PENNE PASTA WITH CHICKEN RECIPES - YUMMLY
Mar 20, 2022 · The Best Penne Pasta With Chicken Recipes on Yummly | Caprese Chicken Pesto Pasta Bake, Chicken Caesar Pasta Salad, Chicken Alfredo With Sun Dried Tomatoes ... Grilled Chicken & Veggie Pasta Salad bestfoods. lemon juice, medium zucchini, penne pasta, boneless skinless chicken …
From yummly.com
See details


BROCCOLI AND CHEESE STUFFED CHICKEN ... - EASY CHICKEN RECI…
May 11, 2020 · Broccoli Cheese Stuffed Chicken. Succulent, crispy edged chicken breasts, stuffed with a dreamy, creamy filling of cheddar, cream cheese and broccoli. These Broccoli Cheese Stuffed Chicken …
From easychickenrecipes.com
See details


THE BEST GRILLED CHICKEN BOW TIE PASTA SALAD RECIPE
Jun 10, 2021 · This grilled chicken bow tie pasta salad recipe is a perfect summer dinner for the family. It is light and refreshing, and filled with green bell peppers, olives, broccoli, and more! Grilled chicken bow tie pasta salad is one of the best pasta salad recipes …
From sixsistersstuff.com
See details


10 BEST CHICKEN FETTUCCINE PASTA RECIPES - YUMMLY
Mar 16, 2022 · fettuccine pasta, minced garlic, salt, frozen chopped broccoli and 6 more Chicken Fettuccine Alfredo The Recipe Rebel black pepper, low sodium chicken broth, minced garlic, heavy …
From yummly.com
See details


BBQ & GRILLED CHICKEN BREAST RECIPES | ALLRECIPES
Chunks of chicken (my favorite), pork, lamb (traditional) or venison are marinated in a mixture of oil, vinegar and herbs for 1 to 3 days, skewered, grilled and served on Italian bread with no …
From allrecipes.com
See details


10 BEST PENNE PASTA WITH CHICKEN RECIPES - YUMMLY
Mar 20, 2022 · The Best Penne Pasta With Chicken Recipes on Yummly | Caprese Chicken Pesto Pasta Bake, Chicken Caesar Pasta Salad, Chicken Alfredo With Sun Dried Tomatoes ... Grilled Chicken & Veggie Pasta Salad bestfoods. lemon juice, medium zucchini, penne pasta, boneless skinless chicken …
From yummly.com
See details


PASTA WITH BROCCOLI RABE AND SAUSAGE RECIPE | REAL SIMPLE
I just made this yesterday and it was delicious. I used broccoli instead of broccoli rabe and I think it mellowed out the taste a little bit. The chicken broth was really rich - I might use less in the …
From realsimple.com
See details


BROCCOLI AND CHEESE STUFFED CHICKEN ... - EASY CHICKEN RECI…
May 11, 2020 · Broccoli Cheese Stuffed Chicken. Succulent, crispy edged chicken breasts, stuffed with a dreamy, creamy filling of cheddar, cream cheese and broccoli. These Broccoli Cheese Stuffed Chicken …
From easychickenrecipes.com
See details


QUICK + EASY CHICKEN RECIPES AND CHICKEN MEAL IDEAS ...
Family dinners just got easier. Quick to prep and easy to make, these are the no-fail chicken recipes you can rely on.
From pillsbury.com
See details


HEALTHY PASTA WITH PESTO AND BROCCOLI - IFOODREAL.COM
Oct 23, 2021 · Creamy sauce: Using some of the pasta water combined with pesto makes a creamy flavorful sauce that isn’t loaded with calories! Fresh ingredients: This healthy pasta swaps heavy meat and dairy for light and fresh vegetables. Enjoy year round: Summer inspired but ingredients are easily found year-round! Versatile: Swap vegetables and pasta …
From ifoodreal.com
See details


CHICKEN AND BROCCOLI PASTA BAKE - EASY CHICKEN RECIPES
Jun 09, 2021 · Chicken and Broccoli Pasta Bake. Tell me – is there anything better than having your whole dinner baked in one pan? There’s no need for side dishes with this delicious chicken and broccoli pasta …
From easychickenrecipes.com
See details


30 QUICK AND EASY CHICKEN PASTA RECIPES | MYRECIPES
Sep 09, 2019 · Instead of adding broccoli florets to the pasta, a double serving is incorporated into the creamy sauce. Heat the broccoli and sear the chicken while the pasta cooking water comes to a boil. The leaner dairy components create a creamy taste without all the added calories and fat or a typical broccoli and cheddar pasta …
From myrecipes.com
See details


PASTA, BROCCOLI AND CHICKEN RECIPE | ALLRECIPES
A mixture of pasta, broccoli, pesto, tomatoes and cheese that is practically a meal in itself, especially with the cooked chicken. Great served with crusty bread or a tossed salad. Try using bow tie pasta …
From allrecipes.com
See details


BROCCOLI AND CHEDDAR CHICKEN PASTA RECIPE | MYRECIPES
Instead of adding broccoli florets to the pasta, a double serving is incorporated into the creamy sauce. Heat the broccoli and sear the chicken while the pasta cooking water comes to a boil. The leaner dairy components create a creamy taste without all the added calories and fat or a typical broccoli and cheddar pasta …
From myrecipes.com
See details


BBQ & GRILLED CHICKEN BREAST RECIPES | ALLRECIPES
Chunks of chicken (my favorite), pork, lamb (traditional) or venison are marinated in a mixture of oil, vinegar and herbs for 1 to 3 days, skewered, grilled and served on Italian bread with no …
From allrecipes.com
See details


10 BEST PENNE PASTA WITH CHICKEN RECIPES - YUMMLY
Mar 20, 2022 · The Best Penne Pasta With Chicken Recipes on Yummly | Caprese Chicken Pesto Pasta Bake, Chicken Caesar Pasta Salad, Chicken Alfredo With Sun Dried Tomatoes ... Grilled Chicken & Veggie Pasta Salad bestfoods. lemon juice, medium zucchini, penne pasta, boneless skinless chicken …
From yummly.com
See details


BROCCOLI AND CHEESE STUFFED CHICKEN ... - EASY CHICKEN RECI…
May 11, 2020 · Broccoli Cheese Stuffed Chicken. Succulent, crispy edged chicken breasts, stuffed with a dreamy, creamy filling of cheddar, cream cheese and broccoli. These Broccoli Cheese Stuffed Chicken …
From easychickenrecipes.com
See details


QUICK + EASY CHICKEN RECIPES AND CHICKEN MEAL IDEAS ...
Family dinners just got easier. Quick to prep and easy to make, these are the no-fail chicken recipes you can rely on.
From pillsbury.com
See details