PASTA VEGETABLE MEDLEY RECIPES

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VEGETABLE MEDLEY PASTA SIDE DISH RECIPE: HOW TO MAKE IT



Vegetable Medley Pasta Side Dish Recipe: How to Make It image

This nutritious blend of pasta and veggies makes a versatile and colorful side dish with a variety of entrees. Debbie Balta - Elizabeth, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 10

1 cup uncooked medium pasta shells
1 package (16 ounces) frozen cut green beans
1 tablespoon cornstarch
3/4 cup chicken broth
3 tablespoons butter
1-1/2 teaspoons Dijon mustard
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
1 can (4-1/2 ounces) whole mushrooms, drained
1 small tomato, chopped

Steps:

  • In a Dutch oven, cook pasta according to package directions, adding the beans during the last 5 minutes of cooking., Meanwhile, combine the cornstarch and broth until smooth; set aside. In a large saucepan, melt butter; add the mustard, basil and garlic powder. Gradually stir in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Drain pasta and beans; return to the Dutch oven. Add the mustard sauce and mushrooms; toss to coat. Stir in tomato.

Nutrition Facts : Calories 157 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 16mg cholesterol, SodiumContent 359mg sodium, CarbohydrateContent 21g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 fat

PASTA VEGETABLE MEDLEY RECIPE BY ROBYN - COOKEATSHARE



Pasta Vegetable Medley Recipe by Robyn - CookEatShare image

You won't waste a second making this delicious side dish. Cook the pasta while you sauté the vegetables, and they'll be done at the same time. Best part, you can use any vegetables you have handy.

Provided by Robyn Savoie

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Number Of Ingredients 8

8 Oz. Penne Pasta, Uncooked
2 Cups Chicken or Vegetable Broth
1 Medium Onion, Chopped
2 Tbsp. Vegetable Oil
2 Small Zucchini, Julienne
2 Medium Carrots, Julienne
2 Tbsp. Grated Parmesan Cheese
1 Tsp. Dried Parsley

Steps:

  • Heat broth until boiling and cook pasta according to package directions. Meanwhile, in a skillet, sauté onion in oil until tender. Add zucchini and carrots; stir-fry until carrots are tender. Drain pasta; place in a serving bowl. Add vegetables and toss gently. Garnish with Parmesan cheese and parsley.

Nutrition Facts : ServingSize 169 g, Calories 323, FatContent 13.79 g, TransFatContent 0.12 g, SaturatedFatContent 3.07 g, CholesterolContent 42 g, SodiumContent 83 g, CarbohydrateContent 32.86 g, FiberContent 2.4 g, SugarContent 3.23 g, ProteinContent 16.37 g

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